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A simple Alexander Technique self-direction that can change your life
Manage episode 397863076 series 2285995
Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions . More information about the Alexander Technique: AlexanderTechnique.com Other related videos: A Simple and Practical way to Explore and Use Alexander Technique Inhibition - youtu.be/a-XOiSmu42A A Brief History of Alexander Technique Directions (from 2015) - bodylearning.buzzsprout.com/382/271700-a-brief-history-of-alexander-technique-directions Effective ways to use Alexander Technique Directions - bodylearning.buzzsprout.com/382/136406-effective-ways-to-use-alexander-technique-directions
Mind Your Mind puts this direction in a broader context: bodylearningblog.com/mind-your-mind/
552 odcinków
Manage episode 397863076 series 2285995
Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions . More information about the Alexander Technique: AlexanderTechnique.com Other related videos: A Simple and Practical way to Explore and Use Alexander Technique Inhibition - youtu.be/a-XOiSmu42A A Brief History of Alexander Technique Directions (from 2015) - bodylearning.buzzsprout.com/382/271700-a-brief-history-of-alexander-technique-directions Effective ways to use Alexander Technique Directions - bodylearning.buzzsprout.com/382/136406-effective-ways-to-use-alexander-technique-directions
Mind Your Mind puts this direction in a broader context: bodylearningblog.com/mind-your-mind/
552 odcinków
Wszystkie odcinki
×![Artwork](/static/images/128pixel.png)
1 How the Alexander Technique differs from other techniques 7:54
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1 A Powerful Alexander Technique Mind Bender 8:26
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1 No Cost Alexander Technique Lesson Project 8:28
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1 Trauma and Chronic Stress - How the Alexander Technique can Help 38:11
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1 Neuroscience and the Alexander Technique 44:54
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1 Why do we need to use Alexander Technique Self-Directions to Improve our Functioning? 22:36
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1 A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2 16:24
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1 A Useful Alexander Technique Constructive Rest Ad-On 8:31
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1 A simple Alexander Technique self-direction that can change your life 35:22
![Artwork](/static/images/128pixel.png)
1 Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6 35:33
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1 Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1 27:36
![Artwork](/static/images/128pixel.png)
1 Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2 21:42
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