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Treść dostarczona przez Robert Rickover. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Robert Rickover lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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How the Alexander Technique differs from other techniques

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Manage episode 457198520 series 2285995
Treść dostarczona przez Robert Rickover. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Robert Rickover lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Send us a text

Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introduction to the No Cost Alexander Technique Project: https://www.youtube.com/watch?v=NrwHz4NgzSI
Episodes:
Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k
Lesson 1 - part 2: https://www.youtube.com/watch?v=k8NGnj3FENU
Lesson 2 - part 1: https://www.youtube.com/watch?v=VIOJqPN-3Cw
Lesson 2 - Part 2: https://www.youtube.com/watch?v=Mzx6WPl3siM
Lesson 2 - Part 3: https://www.youtube.com/watch?v=xAc3EO9owlA
Lesson 3 - Part 1: https://www.youtube.com/watch?v=ZUJlfa30Odg
Lesson 3 - Part 2: https://www.youtube.com/watch?v=LECOdNDnr8o
Lesson 3 - Part 3: https://www.youtube.com/watch?v=gK4DdUT_EV4
Lesson 4 - Part 1: https://www.youtube.com/watch?v=Lirl0TeDtYk
Lesson 4 - Part 2: https://www.youtube.com/watch?v=ijWJZbmqb6E
Lesson 4 - Part 3: https://www.youtube.com/watch?v=h0PRQM5gCEU
Lesson 4 - Part 4: https://www.youtube.com/watch?v=XyH4QB9hAd0
Lesson 5 - Part 1: https://www.youtube.com/watch?v=15hZSj4HS0o
Lesson 5 - Part 2: https://www.youtube.com/watch?v=t6EU9RdkBLE
Lesson 6 - Part 1: https://www.youtube.com/watch?v=mpHX9JJoP30
Lesson 6 - Part 2: https://www.youtube.com/watch?v=IvljBuQA8D4
Lesson 7 - Part 1: https://www.youtube.com/watch?v=l6xu_5uwH2s
Lesson 7 - Part 2: https://www.youtube.com/watch?v=mshgsFfSahg
Lesson 7 - Part 3: https://www.youtube.com/watch?v=hZM5y5kh3Gc
Lesson 8 - Part 1: https://www.youtube.com/watch?v=0ZkM_Wn1aGc
Lesson 8 - Part 2: https://www.youtube.com/watch?v=pAO8lQ46ETw
Lesson 8 - Part 3: https://www.youtube.com/watch?v=E__RyWTcygY
Lesson 9 - Part 1: https://www.youtube.com/watch?v=p6wjHpVcohk
Lesson 9 - Part 2: https://www.youtube.com/watch?v=pGxFmR22u94
Lesson 10 - Part 1: https://www.youtube.com/watch?v=denB-n0kjPw
Lesson 10 - Part 2: https://www.youtube.com/watch?v=kBndJ_87jSA
Lesson 10 - Part 3: https://www.youtube.com/watch?v=LZi5djBWNdk
Lesson 11 - Part 1: https://www.youtube.com/watch?v=B8TObJT2YRU
Lesson 11 - Part 2: https://www.youtube.com/watch?v=wMNqvsXgMe4
Lesson 11 - Part 3: https://www.youtube.com/watch?v=RGsgV0YvGGQ
Lesson 12 - Part 1: https://www.youtube.com/watch?v=WLSZZUJZibM
Lesson 12 - Part 2: https://www.youtube.com/watch?v=0h0VD9UyzmE
Lesson 13 - Part 1: https://www.youtube.com/watch?v=0-MKJo4dPAE
Lesson 13 - Part 2: https://www.youtube.com/watch?v=ZUXiU94Zu4U
Lesson 13 - Part 3: https://www.youtube.com/watch?v=IBRxksvpacs
Lesson 14 - Part 1: https://www.youtube.com/watch?v=ZHEhjFzaBxw
Lesson 14 - Part 2: https://www.youtube.com/watch?v=-fQeNI4DCXs
Lesson 14 - Part 3: https://www.youtube.com/watch?v=UNnrg81otIQ

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Artwork
iconUdostępnij
 
Manage episode 457198520 series 2285995
Treść dostarczona przez Robert Rickover. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Robert Rickover lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Send us a text

Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy
Alexander Technique Podcast: https://bodylearningcast.com
Alexander Technique Blog: https:bodylearningblog.com
Introduction to the No Cost Alexander Technique Project: https://www.youtube.com/watch?v=NrwHz4NgzSI
Episodes:
Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k
Lesson 1 - part 2: https://www.youtube.com/watch?v=k8NGnj3FENU
Lesson 2 - part 1: https://www.youtube.com/watch?v=VIOJqPN-3Cw
Lesson 2 - Part 2: https://www.youtube.com/watch?v=Mzx6WPl3siM
Lesson 2 - Part 3: https://www.youtube.com/watch?v=xAc3EO9owlA
Lesson 3 - Part 1: https://www.youtube.com/watch?v=ZUJlfa30Odg
Lesson 3 - Part 2: https://www.youtube.com/watch?v=LECOdNDnr8o
Lesson 3 - Part 3: https://www.youtube.com/watch?v=gK4DdUT_EV4
Lesson 4 - Part 1: https://www.youtube.com/watch?v=Lirl0TeDtYk
Lesson 4 - Part 2: https://www.youtube.com/watch?v=ijWJZbmqb6E
Lesson 4 - Part 3: https://www.youtube.com/watch?v=h0PRQM5gCEU
Lesson 4 - Part 4: https://www.youtube.com/watch?v=XyH4QB9hAd0
Lesson 5 - Part 1: https://www.youtube.com/watch?v=15hZSj4HS0o
Lesson 5 - Part 2: https://www.youtube.com/watch?v=t6EU9RdkBLE
Lesson 6 - Part 1: https://www.youtube.com/watch?v=mpHX9JJoP30
Lesson 6 - Part 2: https://www.youtube.com/watch?v=IvljBuQA8D4
Lesson 7 - Part 1: https://www.youtube.com/watch?v=l6xu_5uwH2s
Lesson 7 - Part 2: https://www.youtube.com/watch?v=mshgsFfSahg
Lesson 7 - Part 3: https://www.youtube.com/watch?v=hZM5y5kh3Gc
Lesson 8 - Part 1: https://www.youtube.com/watch?v=0ZkM_Wn1aGc
Lesson 8 - Part 2: https://www.youtube.com/watch?v=pAO8lQ46ETw
Lesson 8 - Part 3: https://www.youtube.com/watch?v=E__RyWTcygY
Lesson 9 - Part 1: https://www.youtube.com/watch?v=p6wjHpVcohk
Lesson 9 - Part 2: https://www.youtube.com/watch?v=pGxFmR22u94
Lesson 10 - Part 1: https://www.youtube.com/watch?v=denB-n0kjPw
Lesson 10 - Part 2: https://www.youtube.com/watch?v=kBndJ_87jSA
Lesson 10 - Part 3: https://www.youtube.com/watch?v=LZi5djBWNdk
Lesson 11 - Part 1: https://www.youtube.com/watch?v=B8TObJT2YRU
Lesson 11 - Part 2: https://www.youtube.com/watch?v=wMNqvsXgMe4
Lesson 11 - Part 3: https://www.youtube.com/watch?v=RGsgV0YvGGQ
Lesson 12 - Part 1: https://www.youtube.com/watch?v=WLSZZUJZibM
Lesson 12 - Part 2: https://www.youtube.com/watch?v=0h0VD9UyzmE
Lesson 13 - Part 1: https://www.youtube.com/watch?v=0-MKJo4dPAE
Lesson 13 - Part 2: https://www.youtube.com/watch?v=ZUXiU94Zu4U
Lesson 13 - Part 3: https://www.youtube.com/watch?v=IBRxksvpacs
Lesson 14 - Part 1: https://www.youtube.com/watch?v=ZHEhjFzaBxw
Lesson 14 - Part 2: https://www.youtube.com/watch?v=-fQeNI4DCXs
Lesson 14 - Part 3: https://www.youtube.com/watch?v=UNnrg81otIQ

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Send us a text Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free More information about the Alexander Technique: https://alexandertechnique.com Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy Alexander Technique Podcast: https://bodylearningcast.com Alexander Technique Blog: https:bodylearningblog.com Introduction to the No Cost Alexander Technique Project: https://www.youtube.com/watch?v=NrwHz4NgzSI Episodes: Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k Lesson 1 - part 2: https://www.youtube.com/watch?v=k8NGnj3FENU Lesson 2 - part 1: https://www.youtube.com/watch?v=VIOJqPN-3Cw Lesson 2 - Part 2: https://www.youtube.com/watch?v=Mzx6WPl3siM Lesson 2 - Part 3: https://www.youtube.com/watch?v=xAc3EO9owlA Lesson 3 - Part 1: https://www.youtube.com/watch?v=ZUJlfa30Odg Lesson 3 - Part 2: https://www.youtube.com/watch?v=LECOdNDnr8o Lesson 3 - Part 3: https://www.youtube.com/watch?v=gK4DdUT_EV4 Lesson 4 - Part 1: https://www.youtube.com/watch?v=Lirl0TeDtYk Lesson 4 - Part 2: https://www.youtube.com/watch?v=ijWJZbmqb6E Lesson 4 - Part 3: https://www.youtube.com/watch?v=h0PRQM5gCEU Lesson 4 - Part 4: https://www.youtube.com/watch?v=XyH4QB9hAd0 Lesson 5 - Part 1: https://www.youtube.com/watch?v=15hZSj4HS0o Lesson 5 - Part 2: https://www.youtube.com/watch?v=t6EU9RdkBLE Lesson 6 - Part 1: https://www.youtube.com/watch?v=mpHX9JJoP30 Lesson 6 - Part 2: https://www.youtube.com/watch?v=IvljBuQA8D4 Lesson 7 - Part 1: https://www.youtube.com/watch?v=l6xu_5uwH2s Lesson 7 - Part 2: https://www.youtube.com/watch?v=mshgsFfSahg Lesson 7 - Part 3: https://www.youtube.com/watch?v=hZM5y5kh3Gc Lesson 8 - Part 1: https://www.youtube.com/watch?v=0ZkM_Wn1aGc Lesson 8 - Part 2: https://www.youtube.com/watch?v=pAO8lQ46ETw Lesson 8 - Part 3: https://www.youtube.com/watch?v=E__RyWTcygY Lesson 9 - Part 1: https://www.youtube.com/watch?v=p6wjHpVcohk Lesson 9 - Part 2: https://www.youtube.com/watch?v=pGxFmR22u94 Lesson 10 - Part 1: https://www.youtube.com/watch?v=denB-n0kjPw Lesson 10 - Part 2: https://www.youtube.com/watch?v=kBndJ_87jSA Lesson 10 - Part 3: https://www.youtube.com/watch?v=LZi5djBWNdk Lesson 11 - Part 1: https://www.youtube.com/watch?v=B8TObJT2YRU Lesson 11 - Part 2: https://www.youtube.com/watch?v=wMNqvsXgMe4 Lesson 11 - Part 3: https://www.youtube.com/watch?v=RGsgV0YvGGQ Lesson 12 - Part 1: https://www.youtube.com/watch?v=WLSZZUJZibM Lesson 12 - Part 2: https://www.youtube.com/watch?v=0h0VD9UyzmE Lesson 13 - Part 1: https://www.youtube.com/watch?v=0-MKJo4dPAE Lesson 13 - Part 2: https://www.youtube.com/watch?v=ZUXiU94Zu4U Lesson 13 - Part 3: https://www.youtube.com/watch?v=IBRxksvpacs Lesson 14 - Part 1: https://www.youtube.com/watch?v=ZHEhjFzaBxw Lesson 14 - Part 2: https://www.youtube.com/watch?v=-fQeNI4DCXs Lesson 14 - Part 3: https://www.youtube.com/watch?v=UNnrg81otIQ…
 
Send us a text Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free More information about the Alexander Technique: https://alexandertechnique.com Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy Alexander Technique Podcast: https://bodylearningcast.com Alexander Technique Blog: https:bodylearningblog.com Introduction to the No Cost Alexander Technique Project: https://www.youtube.com/watch?v=NrwHz4NgzSI Episodes: Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k Lesson 1 - part 2: https://www.youtube.com/watch?v=k8NGnj3FENU Lesson 2 - part 1: https://www.youtube.com/watch?v=VIOJqPN-3Cw Lesson 2 - Part 2: https://www.youtube.com/watch?v=Mzx6WPl3siM Lesson 2 - Part 3: https://www.youtube.com/watch?v=xAc3EO9owlA Lesson 3 - Part 1: https://www.youtube.com/watch?v=ZUJlfa30Odg Lesson 3 - Part 2: https://www.youtube.com/watch?v=LECOdNDnr8o Lesson 3 - Part 3: https://www.youtube.com/watch?v=gK4DdUT_EV4 Lesson 4 - Part 1: https://www.youtube.com/watch?v=Lirl0TeDtYk Lesson 4 - Part 2: https://www.youtube.com/watch?v=ijWJZbmqb6E Lesson 4 - Part 3: https://www.youtube.com/watch?v=h0PRQM5gCEU Lesson 4 - Part 4: https://www.youtube.com/watch?v=XyH4QB9hAd0 Lesson 5 - Part 1: https://www.youtube.com/watch?v=15hZSj4HS0o Lesson 5 - Part 2: https://www.youtube.com/watch?v=t6EU9RdkBLE Lesson 6 - Part 1: https://www.youtube.com/watch?v=mpHX9JJoP30 Lesson 6 - Part 2: https://www.youtube.com/watch?v=IvljBuQA8D4 Lesson 7 - Part 1: https://www.youtube.com/watch?v=l6xu_5uwH2s Lesson 7 - Part 2: https://www.youtube.com/watch?v=mshgsFfSahg Lesson 7 - Part 3: https://www.youtube.com/watch?v=hZM5y5kh3Gc Lesson 8 - Part 1: https://www.youtube.com/watch?v=0ZkM_Wn1aGc Lesson 8 - Part 2: https://www.youtube.com/watch?v=pAO8lQ46ETw Lesson 8 - Part 3: https://www.youtube.com/watch?v=E__RyWTcygY Lesson 9 - Part 1: https://www.youtube.com/watch?v=p6wjHpVcohk Lesson 9 - Part 2: https://www.youtube.com/watch?v=pGxFmR22u94 Lesson 10 - Part 1: https://www.youtube.com/watch?v=denB-n0kjPw Lesson 10 - Part 2: https://www.youtube.com/watch?v=kBndJ_87jSA Lesson 10 - Part 3: https://www.youtube.com/watch?v=LZi5djBWNdk Lesson 11 - Part 1: https://www.youtube.com/watch?v=B8TObJT2YRU Lesson 11 - Part 2: https://www.youtube.com/watch?v=wMNqvsXgMe4 Lesson 11 - Part 3: https://www.youtube.com/watch?v=RGsgV0YvGGQ Lesson 12 - Part 1: https://www.youtube.com/watch?v=WLSZZUJZibM Lesson 12 - Part 2: https://www.youtube.com/watch?v=0h0VD9UyzmE Lesson 13 - Part 1: https://www.youtube.com/watch?v=0-MKJo4dPAE Lesson 13 - Part 2: https://www.youtube.com/watch?v=ZUXiU94Zu4U Lesson 13 - Part 3: https://www.youtube.com/watch?v=IBRxksvpacs Lesson 14 - Part 1: https://www.youtube.com/watch?v=ZHEhjFzaBxw Lesson 14 - Part 2: https://www.youtube.com/watch?v=-fQeNI4DCXs Lesson 14 - Part 3: https://www.youtube.com/watch?v=UNnrg81otIQ…
 
Send us a text Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free More information about the Alexander Technique: https://alexandertechnique.com Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy Alexander Technique Podcast: https://bodylearningcast.com Alexander Technique Blog: https:bodylearningblog.com Introduction to the No Cost Alexander Technique Project: https://www.youtube.com/watch?v=NrwHz4NgzSI Episodes: Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k Lesson 1 - part 2: https://www.youtube.com/watch?v=k8NGnj3FENU Lesson 2 - part 1: https://www.youtube.com/watch?v=VIOJqPN-3Cw Lesson 2 - Part 2: https://www.youtube.com/watch?v=Mzx6WPl3siM Lesson 2 - Part 3: https://www.youtube.com/watch?v=xAc3EO9owlA Lesson 3 - Part 1: https://www.youtube.com/watch?v=ZUJlfa30Odg Lesson 3 - Part 2: https://www.youtube.com/watch?v=LECOdNDnr8o Lesson 3 - Part 3: https://www.youtube.com/watch?v=gK4DdUT_EV4 Lesson 4 - Part 1: https://www.youtube.com/watch?v=Lirl0TeDtYk Lesson 4 - Part 2: https://www.youtube.com/watch?v=ijWJZbmqb6E Lesson 4 - Part 3: https://www.youtube.com/watch?v=h0PRQM5gCEU Lesson 4 - Part 4: https://www.youtube.com/watch?v=XyH4QB9hAd0 Lesson 5 - Part 1: https://www.youtube.com/watch?v=15hZSj4HS0o Lesson 5 - Part 2: https://www.youtube.com/watch?v=t6EU9RdkBLE Lesson 6 - Part 1: https://www.youtube.com/watch?v=mpHX9JJoP30 Lesson 6 - Part 2: https://www.youtube.com/watch?v=IvljBuQA8D4 Lesson 7 - Part 1: https://www.youtube.com/watch?v=l6xu_5uwH2s Lesson 7 - Part 2: https://www.youtube.com/watch?v=mshgsFfSahg Lesson 7 - Part 3: https://www.youtube.com/watch?v=hZM5y5kh3Gc Lesson 8 - Part 1: https://www.youtube.com/watch?v=0ZkM_Wn1aGc Lesson 8 - Part 2: https://www.youtube.com/watch?v=pAO8lQ46ETw Lesson 8 - Part 3: https://www.youtube.com/watch?v=E__RyWTcygY Lesson 9 - Part 1: https://www.youtube.com/watch?v=p6wjHpVcohk Lesson 9 - Part 2: https://www.youtube.com/watch?v=pGxFmR22u94 Lesson 10 - Part 1: https://www.youtube.com/watch?v=denB-n0kjPw Lesson 10 - Part 2: https://www.youtube.com/watch?v=kBndJ_87jSA Lesson 10 - Part 3: https://www.youtube.com/watch?v=LZi5djBWNdk Lesson 11 - Part 1: https://www.youtube.com/watch?v=B8TObJT2YRU Lesson 11 - Part 2: https://www.youtube.com/watch?v=wMNqvsXgMe4 Lesson 11 - Part 3: https://www.youtube.com/watch?v=RGsgV0YvGGQ Lesson 12 - Part 1: https://www.youtube.com/watch?v=WLSZZUJZibM Lesson 12 - Part 2: https://www.youtube.com/watch?v=0h0VD9UyzmE Lesson 13 - Part 1: https://www.youtube.com/watch?v=0-MKJo4dPAE Lesson 13 - Part 2: https://www.youtube.com/watch?v=ZUXiU94Zu4U Lesson 13 - Part 3: https://www.youtube.com/watch?v=IBRxksvpacs Lesson 14 - Part 1: https://www.youtube.com/watch?v=ZHEhjFzaBxw Lesson 14 - Part 2: https://www.youtube.com/watch?v=-fQeNI4DCXs Lesson 14 - Part 3: https://www.youtube.com/watch?v=UNnrg81otIQ Episode is Live Published: Nov. 23, 2024 @ 9AM Edit Add a Transcript Get episode better indexed by search engines.…
 
Send us a text Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free More information about the Alexander Technique: https://alexandertechnique.com Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy Alexander Technique Podcast: https://bodylearningcast.com Alexander Technique Blog: https:bodylearningblog.com Introduction to the No Cost Alexander Technique Project: https://www.youtube.com/watch?v=NrwHz4NgzSI Episodes: Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k Lesson 1 - part 2: https://www.youtube.com/watch?v=k8NGnj3FENU Lesson 2 - part 1: https://www.youtube.com/watch?v=VIOJqPN-3Cw Lesson 2 - Part 2: https://www.youtube.com/watch?v=Mzx6WPl3siM Lesson 2 - Part 3: https://www.youtube.com/watch?v=xAc3EO9owlA Lesson 3 - Part 1: https://www.youtube.com/watch?v=ZUJlfa30Odg Lesson 3 - Part 2: https://www.youtube.com/watch?v=LECOdNDnr8o Lesson 3 - Part 3: https://www.youtube.com/watch?v=gK4DdUT_EV4 Lesson 4 - Part 1: https://www.youtube.com/watch?v=Lirl0TeDtYk Lesson 4 - Part 2: https://www.youtube.com/watch?v=ijWJZbmqb6E Lesson 4 - Part 3: https://www.youtube.com/watch?v=h0PRQM5gCEU Lesson 4 - Part 4: https://www.youtube.com/watch?v=XyH4QB9hAd0 Lesson 5 - Part 1: https://www.youtube.com/watch?v=15hZSj4HS0o Lesson 5 - Part 2: https://www.youtube.com/watch?v=t6EU9RdkBLE Lesson 6 - Part 1: https://www.youtube.com/watch?v=mpHX9JJoP30 Lesson 6 - Part 2: https://www.youtube.com/watch?v=IvljBuQA8D4 Lesson 7 - Part 1: https://www.youtube.com/watch?v=l6xu_5uwH2s Lesson 7 - Part 2: https://www.youtube.com/watch?v=mshgsFfSahg Lesson 7 - Part 3: https://www.youtube.com/watch?v=hZM5y5kh3Gc Lesson 8 - Part 1: https://www.youtube.com/watch?v=0ZkM_Wn1aGc Lesson 8 - Part 2: https://www.youtube.com/watch?v=pAO8lQ46ETw Lesson 8 - Part 3: https://www.youtube.com/watch?v=E__RyWTcygY Lesson 9 - Part 1: https://www.youtube.com/watch?v=p6wjHpVcohk Lesson 9 - Part 2: https://www.youtube.com/watch?v=pGxFmR22u94 Lesson 10 - Part 1: https://www.youtube.com/watch?v=denB-n0kjPw Lesson 10 - Part 2: https://www.youtube.com/watch?v=kBndJ_87jSA Lesson 10 - Part 3: https://www.youtube.com/watch?v=LZi5djBWNdk Lesson 11 - Part 1: https://www.youtube.com/watch?v=B8TObJT2YRU Lesson 11 - Part 2: https://www.youtube.com/watch?v=wMNqvsXgMe4 Lesson 11 - Part 3: https://www.youtube.com/watch?v=RGsgV0YvGGQ Lesson 12 - Part 1: https://www.youtube.com/watch?v=WLSZZUJZibM Lesson 12 - Part 2: https://www.youtube.com/watch?v=0h0VD9UyzmE Lesson 13 - Part 1: https://www.youtube.com/watch?v=0-MKJo4dPAE Lesson 13 - Part 2: https://www.youtube.com/watch?v=ZUXiU94Zu4U Lesson 13 - Part 3: https://www.youtube.com/watch?v=IBRxksvpacs Lesson 14 - Part 1: https://www.youtube.com/watch?v=ZHEhjFzaBxw Lesson 14 - Part 2: https://www.youtube.com/watch?v=-fQeNI4DCXs Lesson 14 - Part 3: https://www.youtube.com/watch?v=UNnrg81otIQ…
 
Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website: ImogenRagone.com Robert's website: AlexanderTechniqueNebraska.com Alexander Technique Teachers of Greater Philadelphia website: AlexTechGreaterPhila.com More information about the Alexander Technique: AlexanderTechnique.com Original video version: https://youtu.be/mKoLtBOJsyc…
 
Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim's work, and online classes, can be found at AlexanderTechniqueScience.com More information about the Alexander Technique: AlexanderTechnique.com Original video version: https://www.youtube.com/watch?v=qUiF5v3dVa0…
 
Send us a text Predrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTechniqueNebraska.com More information about the Technique: AlexanderTechnique.com Short article based on this video: mysticmag.com/psychic-reading/interview-robertrickover…
 
Send us a text Imogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com…
 
Send us a text nRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mind be free. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions . More information about the Alexander Technique: AlexanderTechnique.com Other related videos: A Simple and Practical way to Explore and Use Alexander Technique Inhibition - youtu.be/a-XOiSmu42A A Brief History of Alexander Technique Directions (from 2015) - bodylearning.buzzsprout.com/382/271700-a-brief-history-of-alexander-technique-directions Effective ways to use Alexander Technique Directions - bodylearning.buzzsprout.com/382/136406-effective-ways-to-use-alexander-technique-directions Part 1 of this conversation: buzzsprout.com/382/episodes/14376083…
 
Send us a text Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com…
 
Send us a text Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions . More information about the Alexander Technique: AlexanderTechnique.com Other related videos: A Simple and Practical way to Explore and Use Alexander Technique Inhibition - youtu.be/a-XOiSmu42A A Brief History of Alexander Technique Directions (from 2015) - bodylearning.buzzsprout.com/382/271700-a-brief-history-of-alexander-technique-directions Effective ways to use Alexander Technique Directions - bodylearning.buzzsprout.com/382/136406-effective-ways-to-use-alexander-technique-directions Mind Your Mind puts this direction in a broader context: bodylearningblog.com/mind-your-mind/…
 
Send us a text Marjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and people ask you what you learned in Nebraska, don't tell them 'a little bit of nothing.' In this conversation, Imogen Ragone and Robert Rickover discuss the implications of this admonition from several different points of view. Imogen teaches the Alexander Technique in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Robert's website: AlexanderTechniqueNebraska.com Imogen and Robert also teach online. More information about Marjorie Barstow: MarjorieBarstow.com More information about the Alexander Technique: AlexanderTechnique.com…
 
Send us a text Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique. She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, Marjorie Barstow, Frank Pierce Jones and Professor John Dewey that provides a new, and very different, perspective on the history of the Alexander Technique. This is the sixth in a series of her conversations with Robert Rickover about her discoveries. Robert is an Alexander Technique teacher in Omaha, Nebraska. In this conversation, Amanda and Robert discuss the importance of this new perspective for Alexander Technique teachers and students today. More information about Amanda: https://amandacolemezzo.com/ More information about Robert: https://alexandertechniquenebraska.com More information about F M Alexander: https://alexandertechnique.com/fma More information about Professor John Dewey: https://alexandertechnique.com/dewey More information about Marjorie Barstow: https://marjoriebarstow.com More information about the Alexander Technique: https://alexandertechnique.com Information about ordering Amanda's book from Amazon: https://marjoriebarstow.com/book…
 
Send us a text Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique. She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, Marjorie Barstow, Frank Pierce Jones and Professor John Dewey that provides a new, and very different, perspective on the history of the Alexander Technique. This is the first in a series of her conversations with Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska. This episode provides an overview of her findings. Subsequent videos will go into greater detail. More information about Amanda: https://amandacolemezzo.com/ More information about Robert: https://alexandertechniquenebraska.com More information about F M Alexander: https://alexandertechnique.com/fma More information about Professor John Dewey: https://alexandertechnique.com/dewey More information about Marjorie Barstow: https://marjoriebarstow.com More information about the Alexander Technique: https://alexandertechnique.com Information about ordering Amanda's book from Amazon: https://marjoriebarstow.com/book…
 
Send us a text Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Technique - Critical Thinking in Performing Arts Pedagogy." She is also a long time student of both the classic and Barstow-inspired versions of the Technique. She draws on multiple sources, including a significant collection of written correspondence between F. M. Alexander, Marjorie Barstow, Frank Pierce Jones and Professor John Dewey that provides a new, and very different, perspective on the history of the Alexander Technique. This is the first in a series of her conversations with Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska. This episode provides an overview of her findings. Subsequent videos will go into greater detail. More information about Amanda: https://amandacolemezzo.com/ More information about Robert: https://alexandertechniquenebraska.com More information about F M Alexander: https://alexandertechnique.com/fma More information about Professor John Dewey: https://alexandertechnique.com/dewey More information about Marjorie Barstow: https://marjoriebarstow.com More information about the Alexander Technique: https://alexandertechnique.com Information about ordering Amanda's book from Amazon: https://marjoriebarstow.com/book…
 
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