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7 Months of Barbell Rehab for Neck Surgery | Starting Strength Gyms Podcast #25
Manage episode 335356452 series 2822483
Treść dostarczona przez Mark Rippetoe. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mark Rippetoe lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ray sits down with Physical Therapist and Starting Strength Coach Will Morris to discuss Ray's unique rehab from debilitating neck surgery. 09:00 - In Depth on Will's plan for Ray's recovery 10:50 - Difference between perceived weakness and overt weakness 22:30 - 8-week post-op period 24:55 - Having pain vs. being injured 35:12 - Bodybuilding is icing on the cake 45:05 - How would the outcomes be from doing traditional PT vs. hiring Will 50:55 - Will's programming for Ray's squat 01:02:00 - Training on the road/isolation work 01:17:54 - Running/living with prosthetics 01:26:42 - Changing people's minds with Starting Strength 01:32:08 - Advice for managing your healthcare
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Manage episode 335356452 series 2822483
Treść dostarczona przez Mark Rippetoe. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mark Rippetoe lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ray sits down with Physical Therapist and Starting Strength Coach Will Morris to discuss Ray's unique rehab from debilitating neck surgery. 09:00 - In Depth on Will's plan for Ray's recovery 10:50 - Difference between perceived weakness and overt weakness 22:30 - 8-week post-op period 24:55 - Having pain vs. being injured 35:12 - Bodybuilding is icing on the cake 45:05 - How would the outcomes be from doing traditional PT vs. hiring Will 50:55 - Will's programming for Ray's squat 01:02:00 - Training on the road/isolation work 01:17:54 - Running/living with prosthetics 01:26:42 - Changing people's minds with Starting Strength 01:32:08 - Advice for managing your healthcare
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Podobny do Starting Strength Radio
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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continue reading
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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