I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
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Treść dostarczona przez Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Player FM - aplikacja do podcastów
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Przejdź do trybu offline z Player FM !
))
"Want To Be A Stud At Running?" with: Lucas Garrett, Founder of Landsharks Running Company
Manage episode 361129008 series 2510129
Treść dostarczona przez Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to The Anchor Point Podcast episode 115 with: Lucas Garrett, founder of Landsharks Running Company.
In this episode, Lucas shares some important running tips and tricks, such as proper recovery, the importance of sleep, why supplements and PEDs are dumb, and how to become an overall better runner...
Lucas was a football player who wanted to learn how to run faster, but he was told he didn't need to learn to run because he was an offensive lineman. Despite this, Lucas was determined to prove them wrong. He lost 60 pounds, joined his junior college track team, and ran the 1500 and 800. After junior college, he started competing in triathlons and working on all three disciplines.
Lucas' passion for running grew as he discovered that he could compete and loved learning new things about the sport. He earned his Bachelors of Science in Kinesiology and went into the fire service, working up and down the state of California, eventually landing his dream job at the Lodi Fire Department.
But Lucas still wanted something more, so he began reading books by top running experts like Jack Daniels, Matt Fitzgerald, Ben Bergeron, Alex Hutchinson, Brad Hudson, Timothy Galley, Steve Magness, and Ryan Hall. It was a podcast episode with Ryan Hall that ignited a fire in Lucas to become a marathoner and running coach.
Join us in this episode to learn more about Lucas' journey and how he founded Landsharks Running Company to help others achieve their running goals. Whether you're a seasoned runner or just starting out, Lucas' story will inspire you to never give up, and to make it through the fire season un-injured and an overall better runner!
If you want to get ahold of Lucas for either some one on one, or group coaching - Be sure to check out the following links:
Website: https://www.landsharksrunningco.com/
Instagram: https://www.instagram.com/landsharksrunningco/
Facebook: https://www.facebook.com/landsharksrunningco
Be sure to hit him up!
Y'all know the drill:
Stay safe, stay savage... Peace!
The Anchor Point Podcast is supported by the following amazing folks:
Mystery Ranch
Need badass packs? Then look no further than Mystery Ranch!
https://www.mysteryranch.com
Hotshot Brewery
Wanna pick up our Anchor Point Podcast merch or need killer coffee? Hit up Hotshot Brewery!!!
https://www.hotshotbrewing.com
Not sponsors of The Anchor Point Podcast, but great organizations:
The Wildland Firefighter Foundation
And, as always, please consider supporting this great nonprofit organization - The Wildland Firefighter Foundation!
https://wffoundation.org
The A.W.E.
Wanna get some history and knowledge on Wildland Fire? Hit up The Smokey Generation!
http://wildfire-experience.org
136 odcinków
Udostępnij
Manage episode 361129008 series 2510129
Treść dostarczona przez Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brandon Dunham - The Anchor Point Podcast Host and Creator and The Anchor Point Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to The Anchor Point Podcast episode 115 with: Lucas Garrett, founder of Landsharks Running Company.
In this episode, Lucas shares some important running tips and tricks, such as proper recovery, the importance of sleep, why supplements and PEDs are dumb, and how to become an overall better runner...
Lucas was a football player who wanted to learn how to run faster, but he was told he didn't need to learn to run because he was an offensive lineman. Despite this, Lucas was determined to prove them wrong. He lost 60 pounds, joined his junior college track team, and ran the 1500 and 800. After junior college, he started competing in triathlons and working on all three disciplines.
Lucas' passion for running grew as he discovered that he could compete and loved learning new things about the sport. He earned his Bachelors of Science in Kinesiology and went into the fire service, working up and down the state of California, eventually landing his dream job at the Lodi Fire Department.
But Lucas still wanted something more, so he began reading books by top running experts like Jack Daniels, Matt Fitzgerald, Ben Bergeron, Alex Hutchinson, Brad Hudson, Timothy Galley, Steve Magness, and Ryan Hall. It was a podcast episode with Ryan Hall that ignited a fire in Lucas to become a marathoner and running coach.
Join us in this episode to learn more about Lucas' journey and how he founded Landsharks Running Company to help others achieve their running goals. Whether you're a seasoned runner or just starting out, Lucas' story will inspire you to never give up, and to make it through the fire season un-injured and an overall better runner!
If you want to get ahold of Lucas for either some one on one, or group coaching - Be sure to check out the following links:
Website: https://www.landsharksrunningco.com/
Instagram: https://www.instagram.com/landsharksrunningco/
Facebook: https://www.facebook.com/landsharksrunningco
Be sure to hit him up!
Y'all know the drill:
Stay safe, stay savage... Peace!
The Anchor Point Podcast is supported by the following amazing folks:
Mystery Ranch
Need badass packs? Then look no further than Mystery Ranch!
https://www.mysteryranch.com
Hotshot Brewery
Wanna pick up our Anchor Point Podcast merch or need killer coffee? Hit up Hotshot Brewery!!!
https://www.hotshotbrewing.com
Not sponsors of The Anchor Point Podcast, but great organizations:
The Wildland Firefighter Foundation
And, as always, please consider supporting this great nonprofit organization - The Wildland Firefighter Foundation!
https://wffoundation.org
The A.W.E.
Wanna get some history and knowledge on Wildland Fire? Hit up The Smokey Generation!
http://wildfire-experience.org
136 odcinków
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Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.
Podobny do The Anchor Point Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
