31 How to bring some plant-based magic to your health eating at home with Dr Legumes

The Explored Life: More Than Yoga

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3+ y ago 24:44

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If you are local to Folkestone and you haven’t been to Dr Legumes yet you are seriously missing out. Lee and Jim have created an oasis, serving imaginative, artistic, healthy, plant-based dishes. Refusing to be defined by any particular labels and instead driven by their values of health, community, sharing and sustainability – they are more than just a restaurant.

In this episode we talk about their inspiration for the restaurant and the food that they cook. Their enthusiasm is infectious! Listen for their top tips for bringing some of their Dr. Legumes magic to your home cooking.

You can go and follow what they are up to over on Facebook https://www.facebook.com/drlegumes

You can get a FREE copy of my shorter Guided Relaxation recording here.

And join my Happy Healthy community here.

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#Fitness #Self-Improvement #Managingstress #Meditation #Personaldevelopment #Relaxedlife #Selfcare #Selfhelp #Wellbeing #Yoga #Mindfulness #Podcasting Education #Is Frances RobertsonRitchie #Spiritual Beings