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The Fit Bottomed Girls Ep 106: Tee Major "Urban Calisthenics"
Manage episode 227557131 series 1289135
The Fit Bottomed Girls Podcast
Podcast Episode 106: Tee Major “Urban Calisthenics”
The FBGs had a great time chatting with Tee Major, a personal trainer with a background in training the military and a passion for bodyweight exercises. Tee is here to promote his book Urban Calisthenics which features almost 70 bodyweight exercises and 10 precision routines that focus on the whole body strength and conditioning. He is all about working out properly and gradually building strength up to your most badass self!
Social Media:
Follow Tee Major on Facebook, Instagram, YouTube, and Twitter
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
129 odcinków
Manage episode 227557131 series 1289135
The Fit Bottomed Girls Podcast
Podcast Episode 106: Tee Major “Urban Calisthenics”
The FBGs had a great time chatting with Tee Major, a personal trainer with a background in training the military and a passion for bodyweight exercises. Tee is here to promote his book Urban Calisthenics which features almost 70 bodyweight exercises and 10 precision routines that focus on the whole body strength and conditioning. He is all about working out properly and gradually building strength up to your most badass self!
Social Media:
Follow Tee Major on Facebook, Instagram, YouTube, and Twitter
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at: http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
129 odcinków
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