15. Are You Really a “Perfectionist”? Or are You a Wanna Be?

The Gracie Record Podcast

“All or Nothing”. “Perfectionist” & women “Hard on Themsevles”. All these qualities are rooted in the same mindset.

A perfectionist is defined as, someone who strives to be perfect.

They do not give up when they don’t know, when they fall short, when they need help.

They do not stop what they start. NOT because they can’t stop but, because they only start what they truly want to finish.

A true perfectionst is inspired by failure & spend 90% of their life chasing perfection knowing they will never be perfect.

On this podcast I’m talking about what these mindsets really mean & how you can use these amazing qualities to reach every goal you set.

If you felt this episode spoke to you in any way, please share it with your friends & family.

Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.

If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.

🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.