22. Lead Your Kids to Better Relationships with Food & their Body
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‼️MOMS, STEP MOM. This means YOU have to learn the truth about nutrition first. So you can lead them to the confident women/men you want them to be.
🎙️On todays episode of The Gracie Record Podcast, I talk about the approach I used to teach Izzy about macronutrients at an early age; so the information was comprehendable to an 8 year old. Plus, I give you tips to do the same for your kids/step kids/grand kids.
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Until next time, stay Happy, Healthy & Here.
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