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Marium Naeem On How & Why She's Been Training Regularly for 11+ Years
Manage episode 288415184 series 1997575
In this episode, I had my friend and a long term Body+Beyond member on to talk about her fitness journey.
We discuss:
- How she's stayed consistent with training over the course of the pandemic
- What training with Body+Beyond did for her during this time
- How a picture of her on holiday made her start her fitness journey 11 years ago
- How she's managed to stay consistent and what's kept her going
- What role the community and support at Body+Beyond has played in her journey
- What helped her take control of her nutrition over the past year
- What's Marium ultimate 'why' and motivator to keep going
- What had to happen to her body for her to truly appreciate it
- What it was like being called the 'fat one' in her family since childhood
- Battling your inner foodie & sweet tooth
- What she's learned along her fitness journey
- Why she still has a personal trainer after so long
- How to get pure enjoyment from training
- What she would say to someone who is just getting started
To learn more about Body+Beyond please visit: www.bodybeyond.co.uk/30-day-challenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
104 odcinków
Manage episode 288415184 series 1997575
In this episode, I had my friend and a long term Body+Beyond member on to talk about her fitness journey.
We discuss:
- How she's stayed consistent with training over the course of the pandemic
- What training with Body+Beyond did for her during this time
- How a picture of her on holiday made her start her fitness journey 11 years ago
- How she's managed to stay consistent and what's kept her going
- What role the community and support at Body+Beyond has played in her journey
- What helped her take control of her nutrition over the past year
- What's Marium ultimate 'why' and motivator to keep going
- What had to happen to her body for her to truly appreciate it
- What it was like being called the 'fat one' in her family since childhood
- Battling your inner foodie & sweet tooth
- What she's learned along her fitness journey
- Why she still has a personal trainer after so long
- How to get pure enjoyment from training
- What she would say to someone who is just getting started
To learn more about Body+Beyond please visit: www.bodybeyond.co.uk/30-day-challenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
104 odcinków
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