Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Treść dostarczona przez Tim C. Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tim C. Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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61. Finger Lakes Vacation
Manage episode 341636052 series 1373827
Treść dostarczona przez Tim C. Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tim C. Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Our vacation adventures in the Finger Lakes Region of New York. Based in Ithaca. Lots of hikes in parks with gorges. Robert Treman State Park. Letchworth State Park. Taughannock Falls State Park. Visiting Cornell University & the Cornell Dairy for ice cream. Cornell U Botanical Gardens. Museums including the Cornell Lab of Ornithology and the Museum of the Earth. A boat cruise on Cayuga Lake. Kayaking and swimming in Cayuga Lake. Riding bikes in the area. Running ON the Watkins Glen International race track. Eating. Drinking beer.
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Manage episode 341636052 series 1373827
Treść dostarczona przez Tim C. Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tim C. Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Our vacation adventures in the Finger Lakes Region of New York. Based in Ithaca. Lots of hikes in parks with gorges. Robert Treman State Park. Letchworth State Park. Taughannock Falls State Park. Visiting Cornell University & the Cornell Dairy for ice cream. Cornell U Botanical Gardens. Museums including the Cornell Lab of Ornithology and the Museum of the Earth. A boat cruise on Cayuga Lake. Kayaking and swimming in Cayuga Lake. Riding bikes in the area. Running ON the Watkins Glen International race track. Eating. Drinking beer.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
