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Tranquility du Jour #616: Mental Health in Midlife
Manage episode 378541564 series 3529
In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life.
Direct download: Tranquility du Jour #616: Mental Health in Midlife
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsDigital Courses Now OpenTranquility Salon: Virtual Tranquility Treats Subscription Fall Virtual Retreat Live from Paris: October 14 Pet Loss Support Session: November 14 Pink Friday: November 24Coterie Waitlist
Mentioned in the Show
New Tea with Kimberly videos Mental Health Digital Course Fall Inspiration Replay Book Cover & Survey
Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planners.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
627 odcinków
Manage episode 378541564 series 3529
In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life.
Direct download: Tranquility du Jour #616: Mental Health in Midlife
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsDigital Courses Now OpenTranquility Salon: Virtual Tranquility Treats Subscription Fall Virtual Retreat Live from Paris: October 14 Pet Loss Support Session: November 14 Pink Friday: November 24Coterie Waitlist
Mentioned in the Show
New Tea with Kimberly videos Mental Health Digital Course Fall Inspiration Replay Book Cover & Survey
Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planners.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
627 odcinków
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