Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Treść dostarczona przez Rachel Leroy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rachel Leroy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Trauma Survivors Unite: Christian Emotional Recovery
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Player FM - aplikacja do podcastów
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Przejdź do trybu offline z Player FM !
))
Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?
Manage episode 442768277 series 2969351
Treść dostarczona przez Rachel Leroy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rachel Leroy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Episode Description
Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as children and learn behavior through imitation, and they are involved in the development of our inner child. Understanding how mirror neurons impact these functions, as well as our childhood development and interactions with others, can help us understand what went wrong if we experienced traumatic events or abuse. Understanding what went wrong, we can also learn strategies to use our mirror neurons to heal our trauma through the body, brain, and neural network at its source. This episode explains these processes and gives you strategies for healing mirror neurons as well as an exercise to heal your inner child.
Breakdown of Episode
1:17 Intro to New Episode
3:26 What Are Mirror Neurons and How Do They Work?
14:16 What Is the Connection Between Mirror Neurons and Childhood Trauma?
26:18 Using Mirror Neurons to Heal the Inner Child and Childhood Trauma
35:19 Mirror Neuron Healing Exercise for the Inner Child
To get sources and exercise from talk, CLICK HERE:
https://docs.google.com/document/d/1X2seLDNiUYyjKfMy4NVlgPYQStzTqzKkmMvUV1mEPjQ/edit?usp=sharing
Christian Emotional Recovery Resources
Podcast Website
Access Episodes, Get Free Resources, and More
Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
YouTube Channel
Subscribe for Exclusive Material Not on Podcast
Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
Trauma Survivors
Check out Resources Page for Trauma Survivors
Email List
Get updates on episodes, platform, resources, and products
Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
Donate Monthly Through Patreon
Help More Trauma Survivors Through This Ministry
84 odcinków
Udostępnij
Manage episode 442768277 series 2969351
Treść dostarczona przez Rachel Leroy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rachel Leroy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Episode Description
Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as children and learn behavior through imitation, and they are involved in the development of our inner child. Understanding how mirror neurons impact these functions, as well as our childhood development and interactions with others, can help us understand what went wrong if we experienced traumatic events or abuse. Understanding what went wrong, we can also learn strategies to use our mirror neurons to heal our trauma through the body, brain, and neural network at its source. This episode explains these processes and gives you strategies for healing mirror neurons as well as an exercise to heal your inner child.
Breakdown of Episode
1:17 Intro to New Episode
3:26 What Are Mirror Neurons and How Do They Work?
14:16 What Is the Connection Between Mirror Neurons and Childhood Trauma?
26:18 Using Mirror Neurons to Heal the Inner Child and Childhood Trauma
35:19 Mirror Neuron Healing Exercise for the Inner Child
To get sources and exercise from talk, CLICK HERE:
https://docs.google.com/document/d/1X2seLDNiUYyjKfMy4NVlgPYQStzTqzKkmMvUV1mEPjQ/edit?usp=sharing
Christian Emotional Recovery Resources
Podcast Website
Access Episodes, Get Free Resources, and More
Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
YouTube Channel
Subscribe for Exclusive Material Not on Podcast
Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
Trauma Survivors
Check out Resources Page for Trauma Survivors
Email List
Get updates on episodes, platform, resources, and products
Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
Donate Monthly Through Patreon
Help More Trauma Survivors Through This Ministry
84 odcinków
Wszystkie odcinki
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Podobny do Trauma Survivors Unite: Christian Emotional Recovery
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
