Unforked Introduction: From Surviving to Thriving Through Holistic Mental Wellness
Manage episode 403465562 series 3555020
Embark on a journey with me, Haley, as we unlock what it takes to live a vibrant, fulfilling life. It's time to turn the tables on health, transforming from a passive observer to an active participant in your own wellbeing. As your trauma-informed functional medicine dietitian and holistic mental wellness coach, I'm dedicated to guiding you through the empowering language of health that will not just enlighten you, but also reinstill the control of your life firmly into your hands. Together, we will savor the intricacies of creating a nourishing internal and external environment, ensuring that you're equipped to face life's challenges with resilience and vitality.
This heart-to-heart is more than a mere exchange of knowledge—it's an awakening to the profound impact personal wellness has on the world around us. As we peel back the layers of self-care, we uncover the potential to step out of mere survival and into a life teeming with energy and purpose. I'll be sharing how the act of showing up for ourselves ignites a cascade of inspiration, empowering our communities and nurturing the planet for future generations. So, pull up a chair and prepare to taste the richness of a life well-lived, where mental clarity, physical energy, and a fulfilling future are on the menu.
💬 Text Haley Your Question/Feedback Here
How to Work Together
- Free Training! 🔥 Ignite Your Holistic Mental Wellness Transformation
- Join Calibrate 🧬 Become Your Own Medicine by Harnessing the Power of Your DNA & Daily Choices for Optimal Health & Mental Wellness (50% off on pre-sale now!!)
- ✨ Book Your Mental Wellness Breakthrough session! This is for courageous folks who are ready to ditch the physical and mental health symptoms, take their life back, and embody their most flavorful, fulfilled life. (New Client Session)
Links & Resources
- Join the Community & Dive Deeper on the Unforked Newsletter (This is where you sign up to receive my potent AF affirmations & more!)
- More Resources & Holistic Wellness Services
- Full Episode Shownotes & Transcripts
Thank you to YOU, the listener, for being here on this journey together.
With a full heart (but always room for a slice of pizza),
Haley Schroth, RDN, LD, CPT, RYT, CMWC | Founder & Integrative Mental Wellness Coach
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