Przejdź do trybu offline z Player FM !
OILS, ADDITIVES AND GUT HEALTH | Joel Evan - E59
Manage episode 382389131 series 2681891
Kristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root causes of diseases rather than merely relieving the symptoms. Joel describes the concept of metabolic flexibility, addresses the body’s response to toxicity, and the misuse of supplements. On a personal note, Joel shares his reasons for relocating his family to Idaho in pursuit of more medical freedom and the philosophy of living authentically aligned with his life values. We're reminded of "messy action," emphasizing that any action, however imperfect, is better than inaction due to fear of failure. Tune in to the full episode to absorb Joel's unique approach to health and wellness.
Key Takeaways:
(0:03:28) - Joel's mom’s cancer diagnosis and the limitations of the conventional medical system
(0:04:28) - Growing up sick on antibiotics
(0:18:16) - Taking messy action instead of no action
(0:22:49) - Reframing "failures" as learning experiences
(0:27:11) - Tips for building metabolic flexibility
(0:29:35) - Importance of adequate protein intake
(0:30:57) - Dangers of vegetable oils and food additives
(0:31:35) - Toxicity preventing nutrient absorption
(0:41:14) - How flavorings alter brain chemistry
(0:43:44) - Over supplementing nutrients versus removing deficiencies
(0:47:01) - Top supplement recommendations
(0:54:39) - Starting with a simple toxicity quiz
(0:59:39) - Moving for medical freedom and community
(1:07:10) - Taking messy action instead of no action
More of Joel and Resources:
🌐 Website: https://www.joelevancoaching.com/
💬 Instagram: https://www.instagram.com/joelevancoaching/
🎙️ The Hacked Life Podcast: https://www.joelevancoaching.com/episodes
Check out the WELLPOWER Community:
🌐 Website: https://www.wellpower.life/
💬 Instagram: https://www.instagram.com/biohacking.breath.cold/
NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL:
💨🥶 SHERPA BREATH AND COLD: https://www.sherpabreathandcold.com/
💁🏻♀️💪 WARRIOR WOMAN MODE ONLINE: https://www.wellpower.life/special?_ga=2.167150782.162001736.1667914264-102171602.1667914264
👉🏼 LIGHTPATHLED
👉🏼 KALYAGEN (STEMREGEN)
👉🏼 BIOPTIMIZERS
👉🏼 YARLAP
👉🏼 BETTERHELP
👉🏼 NOOTOPIA
👉🏼 OTHERSHIP
👉🏼 BRAINTAP
👉🏼 MITOPURE (TIMELINE NUTRITION)
👉🏼 CRYOSPRING
👉🏼 FILTEROPTIX
🧠 MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop
79 odcinków
Manage episode 382389131 series 2681891
Kristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root causes of diseases rather than merely relieving the symptoms. Joel describes the concept of metabolic flexibility, addresses the body’s response to toxicity, and the misuse of supplements. On a personal note, Joel shares his reasons for relocating his family to Idaho in pursuit of more medical freedom and the philosophy of living authentically aligned with his life values. We're reminded of "messy action," emphasizing that any action, however imperfect, is better than inaction due to fear of failure. Tune in to the full episode to absorb Joel's unique approach to health and wellness.
Key Takeaways:
(0:03:28) - Joel's mom’s cancer diagnosis and the limitations of the conventional medical system
(0:04:28) - Growing up sick on antibiotics
(0:18:16) - Taking messy action instead of no action
(0:22:49) - Reframing "failures" as learning experiences
(0:27:11) - Tips for building metabolic flexibility
(0:29:35) - Importance of adequate protein intake
(0:30:57) - Dangers of vegetable oils and food additives
(0:31:35) - Toxicity preventing nutrient absorption
(0:41:14) - How flavorings alter brain chemistry
(0:43:44) - Over supplementing nutrients versus removing deficiencies
(0:47:01) - Top supplement recommendations
(0:54:39) - Starting with a simple toxicity quiz
(0:59:39) - Moving for medical freedom and community
(1:07:10) - Taking messy action instead of no action
More of Joel and Resources:
🌐 Website: https://www.joelevancoaching.com/
💬 Instagram: https://www.instagram.com/joelevancoaching/
🎙️ The Hacked Life Podcast: https://www.joelevancoaching.com/episodes
Check out the WELLPOWER Community:
🌐 Website: https://www.wellpower.life/
💬 Instagram: https://www.instagram.com/biohacking.breath.cold/
NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL:
💨🥶 SHERPA BREATH AND COLD: https://www.sherpabreathandcold.com/
💁🏻♀️💪 WARRIOR WOMAN MODE ONLINE: https://www.wellpower.life/special?_ga=2.167150782.162001736.1667914264-102171602.1667914264
👉🏼 LIGHTPATHLED
👉🏼 KALYAGEN (STEMREGEN)
👉🏼 BIOPTIMIZERS
👉🏼 YARLAP
👉🏼 BETTERHELP
👉🏼 NOOTOPIA
👉🏼 OTHERSHIP
👉🏼 BRAINTAP
👉🏼 MITOPURE (TIMELINE NUTRITION)
👉🏼 CRYOSPRING
👉🏼 FILTEROPTIX
🧠 MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop
79 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.