Episode 74: McGill We Go Again

Movement Logic: Strong Opinions, Loosely Held

Treść dostarczona przez Laurel Beversdorf, Dr. Sarah Court, PT, and DPT. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Laurel Beversdorf, Dr. Sarah Court, PT, and DPT lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

3M ago 1:31:06

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Welcome to Season 5 and Episode 74 of the Movement Logic podcast! In this unplanned episode, Laurel and Sarah discuss Stu McGill’s recent appearance on the Huberman podcast. In Episode 62, we identified McGill’s big themes around movement. In this episode, we go through his appearance on Huberman to see if he’s still promoting the same ideas or if he has updated his approach.

You will learn:

Why we are once more deconstructing Stu McGill’s standpoint and outdated views on movement safety
Why a hyperfocus on potential future pain is not only unhelpful but can put people off from exercising at all
Why we need to be encouraging more people to lift weights vs scaremongering them away from it
How McGill seems to continue to characterize himself as a ‘healer’ when in fact he is often well out of his scope of practice
McGill’s continued overuse of anecdote and analogy in lieu of evidence and research
Whether we will cover it if and when McGill goes on Rogan next (spoiler: we won’t)

Reference links:

Episode 62: Make McGill Make Sense

Stu McGill on Huberman: Build a Strong, Pain-Proof Back

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#Fitness #Alternative Health #DPT #Exercise #Yoga #Pilates #Strength Training #Pilates Instructor #Physical Therapy #Physical Therapist #Yoga Practice #Laurel Beversdorf #Dr Sarah Court #Yoga Teachers #CrossFit