What’s up y’all! More Wine Please with Amber Mack is THE podcast where full conversations and empty wine glasses collide! From hip hop and pop culture to relationships, being your best self, mental health, music, movies and more! More Wine Please talks about any and everything with no filter and a dash of liquid courage!
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Where we talk about anything and everything Australian photography related
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Anthony Frasier is an award-winning entrepreneur, speaker, and community leader. The goal of Don't Dumb Down Your Greatness is to explore the daily habits, creative thinking, and little-known tactics behind the most inspiring entrepreneurs, thinkers and leaders; so you can copy their success.
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In this episode Forrest and Mandy touch on a little bit about themselves and how their businesses started just to give the listeners a taste of what this podcast will soon be!! Stay tuned and thanks for the listen!!
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Open discussion about current events and in-depth conversations on important topics of the culture, relationships, finances, popular topics and more. follow us on IG @justan0therp0dcast Support this podcast: https://podcasters.spotify.com/pod/show/just-another-podcast/support
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More Wine?! Send me a text! Share your thoughts! Not we on EPISODE 3 ALREADY!! Whats up guys its YA GIRL...ME!! Its a new season and a whole lot of new feelings, conversations, topics, wine, and so much more! How y'all feeling!? I will never stop thanking the people that are constantly supporting me and listening to my podcast no matter what! Thank…
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Your Therapist Needs Therapy 75 - Relational Healing and Continuous Growth with Dr. Rolla Lewis
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This week Jeremy is joined in conversation by Dr. Rolla Lewis, professor emeritus at CSU East Bay and Dean of the Process-Relational Certificate at the Cobb Institute. Jeremy and Rolla explore how personal and therapeutic change is a continuous process, emphasizing that individuals are always "becoming" through their interactions with others. Rolla…
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Your Therapist Needs Therapy 74 - Burnout and Career Change with Abby Carncross
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This week Jeremy gets to chat with Abby Carncross from Every Little Fiber. Abby shares her transition from nursing to school counseling before ultimately pursuing professional counseling. They discuss the impact of a personal health crisis, and Abby’s decision to shift careers to better align with her passion for helping others. Abby shares insight…
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Your Therapist Needs Therapy 73 - Social Media Madness with Emily Vander Velden
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This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…
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Your Therapist Needs Therapy 72 - On an Island with Bria Servoss
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This week Jeremy is joined by Bria Servoss of Archipelago Counseling. Bria shares her winding journey into the mental health field, which began with aspirations in music and hairdressing before transitioning into therapy. She discusses the intimate, therapeutic nature of hairdressing and her eventual decision to pursue social work during the pandem…
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More Wine?! Send me a text! Share your thoughts! Whats up guys its YA GIRL...ME!! Its a new season and a whole lot of new feelings, conversations, topics, wine, and so much more! How y'all feeling!? I will never stop thanking the people that are constantly supporting me and listening to my podcast no matter what! Thank you so so much! You the reali…
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Your Therapist Needs Therapy 71 - The “This Is Fine” Meme, But for Therapy with Emily Aleksy
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The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…
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More Wine?! Send me a text! Share your thoughts! Whats up guys its YA GIRL...ME!! Its a new season and a whole lot of new feelings, conversations, topics, wine, and so much more! How y'all feeling!? I will never stop thanking the people that are constantly supporting me and listening to my podcast no matter what! Thank you so so much! You the reali…
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Your Therapist Needs Therapy 70 - Music, Art & Mental Health: An Open Event
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This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …
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Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris
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This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…
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Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White
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Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…
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Your Therapist Needs Therapy 67 - Bodacious in the Bedroom with Kendra Hamilton
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Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…
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Your Therapist Needs Therapy 66 - Neuroqueer Space Personally and Professionally with Tayler Clark
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Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…
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Your Therapist Needs Therapy 65 - Treatment for the Whole Family System with Katie O’Connor
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Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…
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Your Therapist Needs Therapy 64 - Headbanging and Humor with Special Guest Luke Severeid
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Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…
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Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik
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Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…
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More Wine?! Send me a text! Share your thoughts!Autor: Amber Mack
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Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay
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First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…
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Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten
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This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…
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Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop
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Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…
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Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack
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Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…
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Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber
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Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…
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Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin
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Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…
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Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones
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Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…
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Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp
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Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…
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Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam
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A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…
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Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden
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Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…
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Your Therapist Needs Therapy 52 - Peak Performance with Alyssa Zajdel
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Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…
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Your Therapist Needs Therapy 51 - Open Dialogue with Alita Taylor
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Jeremy is joined this week by the incredibly insightful Alita Taylor. Jeremy and Alita talk about the shortcomings of the medical model, the secondary trauma of working in a failing system, and Alita shares her expertise about Open Dialogue, a practical and philosophical approach to navigating mental health crises. We also chat about Finnish metal …
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Your Therapist Needs Therapy 50 - Creating Meaning Through Seasonal Rituals with Special Guest Mark Green
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Jeremy is joined this week by author, activist, and poet Mark Green to talk about his new book Round We Dance. Jeremy and Mark talk about the need for a book on how to do rituals, why ritual is so important to the human psyche, and how to approach ritual outside of an organized religious setting. It’s a wide-ranging chat that covers a lot, and the …
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Your Therapist Needs Therapy 49 - Existing in a Healthy Ecosystem with Kelsey Philippi
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Jeremy is joined for a fascinating conversation by Kelsey Philippi from ERA Wellness. Kelsey shares her journey of becoming a therapist from a background in biology and research before eventually landing in the mental health field, how couples and families exist as their own ecosystems, and how nature helps us to ground, center, and heal. To learn …
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Episode 9 with Amber Capone of VETS, Veterans Exploring Treatment Solutions.
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On this episode I was fortunate enough to havea great conversation with Amber Capone, who happens to be one of the Co-Founders of VETS, Veterans Exploring Treatment Solutions. Amber is also the FIRST WOMAN on our Podcast!! This is an incredible story about her husband, Marcus Capone, who spent over a decade in one of our Nation's most Elite Militar…
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Your Therapist Needs Therapy 48 - Finding Your People with Special Guest Lane Moore
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This week Jeremy is joined by the ultra-talented Lane Moore. Lane is a comedian, actor, author, and musician. Moore is the creator of the hit comedy show Tinder Live, bestselling author of How To Be Alone and You Will Find Your People, the frontperson in the band It Was Romance, and host of the podcast I Thought It Was Just Me on Patreon. Jeremy an…
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More Wine?! Send me a text! Share your thoughts! There are firsts for many things! Cheers to my first ASMR wine tasting here with my More Wine Please Family! This episode we are doing it differently and giving our first impression and first taste of the new Viarae Prosecco by my fav sista Issa Rae! I hope you all enjoy my funny take on ASMR as much…
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Your Therapist Needs Therapy 47 - From Missionary to Religious Trauma Recovery Coach with Kit Weathers
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Jeremy gets the chance to sit down with the delightful Kit Weathers for a neurodivergent chat. We talk about Kit’s journey from pastor’s kid, to missionary, to deconstructing and becoming a sex therapist and religious trauma recovery coach, with some mental health diagnoses sprinkled in. Kit and Jeremy talk about finding the good parts of church ou…
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Your Therapist Needs Therapy 46 - Getting Creative during Art Therapy with Elise Birch
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Jeremy is joined this week by Elise Birch for an open, authentic chat. Elise shares their unique journey into the mental health field, and the niche areas they focus their practice working with. Jeremy and Elise explore the complexities of art therapy, highlighting its benefits in processing trauma and expressing emotions, even in telehealth settin…
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Your Therapist Needs Therapy 45 - Grief in the Immigrant Experience with Dr Gabby Miniscalco
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Jeremy is joined this week for a great chat by Dr Gabby Miniscalco. During our talk Dr Gabby shares some insights into the immigrant experience and the pressures of conforming to American culture while grappling with her Polish identity, feeling caught in between worlds but not belonging in either. The conversation delves into the trauma and grief …
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More Wine?! Send me a text! Share your thoughts! What’s up guys it’s your girl ME! Back with another episode and this time we are getting down in our feels! I will never stop thanking each of you for always supporting me and pushing me to go for my goals! This little space is OUR community! This week we touch on changes and traditions as a person, …
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Your Therapist Needs Therapy 44 - Therapists Need Help, Too with Becca Ferguson
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Jeremy is joined this week by the authentic and genuine Becca Ferguson. Becca and Jeremy talk about growing up in conservative households that didn’t talk about mental health, Becca’s horror stories with her own therapy, and getting to a place where she now helps other therapists build the practice of their dreams. It’s a fun chat that covers a lot…
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Episode 8 with Joey "Nobody" of Warpaint Actual
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In this Episode I chatted with the legend himself, Joey "Nobody". Joey touched on his ealry life and how he expressed himself through art. Growing up on the streets of NYC, Joey quickley learned the meaning of HARD WORK and INTEGRITY! Later on he made a move down to VA beach and has been down there ever since doing his thing!! There will ABSOLUTELY…
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Your Therapist Needs Therapy 43 - How to Heal Deeply with David Hayden
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Jeremy is joined this week by the incredibly insightful David Hayden. Jeremy and David talk about growing up with the desire to help others from an early age, the various chapters of growth therapists go through with their clients, and David’s winding path with different modalities that allow for deeper healing with clients. You can learn more abou…
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Your Therapist Needs Therapy 42 - Neurodivergence as a Parent, Practitioner, and Patient with Dr Christine Henry
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Jeremy is joined this week by Dr Christine Henry for an authentic conversation about the many facets of Neurodivergence. Jeremy and Christine talk about getting diagnosed later in life while already working in the field, the intersections of being a mental health professional while advocating as a parent, and how Autism and ADHD have a lot of diagn…
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Episode 7 with “DUDE” from FireIce Frogs
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In this Episode I chat with one of the founders of Fire Ice Frogs Corporation! As my Podcast journey continues, I am constantly looking for GREAT HUMANS just like my man, "DUDE" and his crew at Fire Ice Frogs Corporation. In this episode we talk about their mission, the benefits of it and what they need to make this project a Nation wide movement!!…
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Your Therapist Needs Therapy 41 - Religious Trauma in the Workplace with Michelle Moseley
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Jeremy is joined this week all the way from North Carolina by the delightful Michelle Moseley. Jeremy and Michelle discuss their own experiences with religious trauma, and the intersection of religion, patriarchy, and capitalism in the workplace. They also touch on issues such as body image concerns and the challenges of reconnecting mind and body …
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Your Therapist Needs Therapy 40 - Nonordinary Therapy with Amber Kerby
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Jeremy is joined this week by the fabulous Amber Kerby. Jeremy and Amber talk about plain ol’ ordinary therapy, and how and why we as professionals expand our approaches once we’ve spent more time in the field. Nonordinary therapies Jeremy and Amber discuss are Ketamine Assisted Therapy, Internal Family Systems, and Psychedelic Integration, along w…
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Your Therapist Needs Therapy 39 - Nature Informed Therapy with Jenn Sowers
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It’s the Wellness with Jenn and Jer episode! Jeremy has the serendipitous chance to sit down with Jenn Sowers for this episode. They talk about what nature informed therapy is and how it helps, the importance of community while working in the mental health field, and ways to reconnect to the natural world in our tech-driven go-go-go society. To lea…
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