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Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy. I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform! Subscribe to my newsletter fo ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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Dads Unfiltered

Pete and Chris

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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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Midlife Uncensored-Real Life Discussions from Over the Hillis the no-holds-barred podcast you didn’t know you needed. Hosted by Joel Poppert, aka Poppy—the friendly Sasquatch with an epic beard—and his fiery co-host, Emanuela Messineo, aka E, this show unapologetically dives into the chaos, comedy, and WTF moments of midlife. If you’re 35-55 and ready to embrace the rollercoaster of aging, this podcast is your new home base. Poppy and E tackle everything from modern dating disasters in the h ...
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Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around t ...
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About Men Radio

Pedro Rafael Rosado & Christopher Mele

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About Men Radio is a show about men. Not all men, mind you, but specifically about lifelong friends coping with rapidly changing gender roles and how they interact with their partners, their kids, their co-workers and each other. We post periodically but each episode is funny, feisty and very, very real.
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With an active worldwide membership and over 40 affiliated societies, the European Menopause and Andropause Society (EMAS) is the key international society promoting health in women and men at midlife and beyond. In our menopause-focused activities, we are committed to ensuring equality, diversity, and inclusion, as we strive to promote better health and well-being during this significant life stage.
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Real Food Stories

Heather Carey

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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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The Masculine creates and maintains structure in our families and society - we are fundamental to human civilisation. Men have deliberately been mislead to not achieve our full potential as masculine beings. The Midlife Masculine Podcast is dedicated to helping men discover their purpose and live out their masculine gift.
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Lads Anonymous

Lads Anonymous

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Ricky & Flav, two inseparable best mates who partied their way through the last twenty years, suddenly find themselves in their forties. With their unbreakable bond, intertwined experiences and a quest to understand the world today, they welcome you to pull up a pew and join their safe space where they share their trials, tribulations and midlife crises. They’ll answer your anonymous dilemmas and invite you to share ‘Something Only You Know’ to get off your chest. It’s your safe space, welco ...
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Being a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom. The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms. Men | Marriage | Fatherhood | Freedom
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The midlife triangle of chaos hits us all: marriage, business, kids...what ever happened to fulfillment? This podcast is devoted to sharing the struggles many of us face, and the journey, the tools and strategies used by the business worlds highest performers to transform from SURVIVAL to THRIVAL! Real guidance and brutal honesty about forging a life of unrelentless success — on YOUR terms
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Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
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Getting Better With Age

Joe & Natalie Amoia

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Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!
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In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
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We are on a mission to create impact at scale by connecting you with experts to improve your mental, physical, and spiritual health. Many men feel disconnected and distant from the man they know they can be and we want to be the catalyst to bring you to the best version of yourself!
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In the journey of life, reaching midlife often feels like standing at a crossroads, where paths taken and not taken converge in a maze of reflection and anticipation. For many men, this phase can be daunting, marked by a crisis of identity, purpose, and ambition. MIDLIFE MOMENTUM, however, is not about crisis—it's about transformation. It's about how you, in your midlife years, can not only navigate this phase but also skyrocket into making it the most rewarding half of your life. Develop a ...
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Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divo ...
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Country Club Girls

Attagirl Media

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Meet the Desperate Housewives of the Midwest. Brittany Gibbons & Meredith Soleau navigate the thrilling new world of country clubs, charity galas, manicured lawns, and pretending to know the difference between Sauvignon Blanc and Pinot Grigio. Join them for a hilarious ascent (or maybe slow-motion tumble?) into Toledo, Ohio's "high society”. New episodes every Tuesday!
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Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits! Living a life of Liberté- Free to be! If you love listening to the podcast and I leave you feeling inspired the ...
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Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
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Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are ...
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The Complex Health Coach with Gemma Sanda provides men and women over 40 insights for empowering themselves and each other through Health Wellness & Nutrition Coaching combined with Personal training, Yoga and Breathwork. Gemma Sanda is the Complex Health Coach. The Complex Health Podcast delves into the true essence of wellness through discussions and individual episodes. Hosted by Gemma Sanda, a Certified Health Wellness and Nutrition Coach, Personal Trainer, Yoga Teacher, and Breath Coach ...
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We Must Ignite

Raina Bowers, Jaye McAuliffe, Tiana Gaudioso, and Rachel Bunning

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(Previously the podcast known as "Up In Smoke") Hosts Raina Bowers, Rachel Bunning, Tiana Gaudioso and host / sound producer Jaye McAuliffe are on a mission to find creative women, non-binary people, and trans men starting artistic fires and supporting each other. Each episode is an audio story about the challenges and triumphs of being an artist. @wemustignite
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On the Minds of Men

Dr. Lori Buckley

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Do you want a hot, juicy sex life? Are you a great lover? Do you know how to get the sex you want? Can you drive your woman wild? Let us help you turn up the heat in your relationship. Dr. Lori Buckley, ASSECT Certified Sex Therapist and Doctor of Psychology, answers questions from listeners and talks about men's sexual issues in an educational and entertaining format. You'll hear how to create passion and intimacy, uncover your lover's sexual fantasies, turn on and satisfy your partner, enh ...
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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LEAD with Dr. Ralph Hughes

Dr. Ralph Hughes

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Leadership thought leader Dr. Ralph Hughes delves into leadership challenges and provides actionable solutions through insightful interviews and dialogues with industry experts in the engaging podcast: LEAD with Dr. Ralph Hughes. This transformative podcast offers engaging, thought-provoking, and substantive content for a fresh take on leadership.
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Dose of Depth

Deborah Lukovich, PhD

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This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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Embodied and Awake

Alison Rothman

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Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of ...
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Weaving the threads of this human experience together to find truth, sovereignty & solid ground to rise from. I’m Lisa Hillyer - My path has taken me from swimming in a sea of alcohol as an Interior Designer, to a yogi practicing on the banks of the Ganges in India, to a Priestess holding new moon ceremonies & rituals with the turns of the wheel, to returning to Christ, wild crafting, making nutrient dense tallow products & living on a beautiful piece of land stewarding bees & chickens. I sh ...
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Sparkles 4 Mental Health - Healthy Alternatives

Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic

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Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be succes ...
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A Seat With Key

Kieona Coleman

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We are going to get raw and gritty as we speak about all of the topics that affect us on a daily basis Such as: Business, Family, Life, and relationships; we will have a seat to unravel it all. Come in , get comfortable, and know that you’re in a safe place.
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Hone In

Saad Alam

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Hone In inspires and educates people to live their fullest, longest, healthiest lives. Each week, host Saad Alam (the CEO of Hone Health) delivers cutting-edge information on maximizing wellness through conversations with some of the most prominent names in medicine, nutrition, fitness, mindset, relationships, and more. Each interview provides groundbreaking science, candid insights, and actionable tips about exactly how inspiring wellness leaders are optimizing their own health and longevit ...
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If We Only Knew Then

Nora McMahon and Paul Overton

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Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless w ...
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In this follow-up to last week’s conversation on the emotional lives of men, we bring you a special “Men Tell All” episode with guests Josh Mora and Dennis Williams. Josh and Dennis, hosts of The Back 9 podcast, open up about what it’s really like for men navigating relationships, dating, and personal growth in midlife. We get candid about the chal…
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In this episode, Dr. Ralph Hughes engages with Wayne “Coach” Dawson to discuss the intersectionality of leadership in various domains, mainly focusing on the challenges faced by midlife black men. They explore themes of disenfranchisement, the importance of self-awareness, coaching, and the need for empowerment within the black community. Coach Way…
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Send us a text In this episode of Midlife Uncensored, Joel "Poppy" Poppert and his co-host, Emanuela "E" Messineo, dive headfirst into the age-old debate: Can men and women really just be friends? Sharing their own personal stories—including how their friendship blossomed after meeting on a dating app—they tackle the complexities of platonic friend…
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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In this engagingly informative episode, Dr. Ralph Hughes and Asia Johnson, a behavior analyst and founder of Seizing 61:1, discuss building transformative teams through behavioral analytics. They delve into the importance of understanding team dynamics, applying behavior analysis in organizational contexts, and the critical role of leadership in fo…
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Meredith and Brittany are coming in HOT with a hilarious new episode about their foray into joining a certain sexy photo platform. It goes as graphically terrible as you think it will. Listen now, and if you want an even funnier Country Club Girls experience, you can watch us record this episode in studio NOW on our YouTube Channel: youtube.com/@Co…
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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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Trigger warning: This episode covers topics of sexual violence. If you do not feel resourced to listen to this, I completely understand. If and when you feel ready, I am offering something extremely helpful, particularly if you are a victim. I have worked with women from all across the world and of varying demographics for twenty years. I have rare…
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Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he fo…
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Send us a text In this episode of Midlife Uncensored, Poppy and E (aka "the Sausage Queen) dive headfirst into the evolving world of relationships and challenge the idea that love has to follow a predefined path. From navigating cuffing season to questioning the norms around marriage, monogamy, and cohabitation, this episode asks the bold question:…
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We want to hear from you! Summary In this episode, Pete and Chris engage in a humorous and candid conversation about various topics, including the absurdity of holiday marketing, personal anecdotes from their past, the challenges of aging and dietary changes, parenting lessons, and their thoughts on the latest Deadpool and Wolverine movie. They als…
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Today, I’m sitting down with Garrain Jones—one of America’s leading voices in personal development. He’s a husband, father, inspirational speaker, bestselling author, and the man behind the book Change Your Mindset, Change Your Life. His journey from living out of his car being 250k in debt, to building a life of abundance is an inspiring testament…
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This week we discuss our own sliding doors moments. The pivotal moments that changed the course of our lives. No biggie. There's some other nonsense in there as well about New Girl and we churn over if we should do video for the podcast or not. Weigh in, good listener! As always, please feel free to get in touch with us about any life or food dilem…
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Wanting to watch Transformers, Yung Filly and influencers, and of course, phobias #AG1partner If you want to replace your multivitamin and more, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first subscription. Go to: https://drinkag1.com/lads Dilemma Nightmare next-door neighbour Something …
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Send us a text In episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We discussed the pervasive issue of age discrimination, also known as ageism, particularly in hiring practices, and we discussed actionable steps toward…
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In this episode, I chat with a new friend whose work is so powerful. I know you’ll find it interesting and want to share it with others, especially those who have a family member with autism. www.mendability.com Kim Pomares is the CEO of Mendability, a company founded by his mother, Claudie Pomares, to enhance brain health through Sensory Enrichmen…
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Women in midlife are often found in the Sandwich Generation - caught between the responsibilities with children and taking care of aging parents. Join me as I talk with Jeanette Yates, founder of The Self-Care Giver, a space to understand and empower yourself during this sometimes overwhelming time of our lives. As a certified life coach with a wea…
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Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
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"Feet in Pilates-V," with Tracy Campoli // I love learning more about how we can feel and function at our best through midlife and menopause. Let's talk all things pilates and wellness in this episode with Tracy Campoli. Find Tracy on IG: https://www.instagram.com/tracycampoli/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode of the Phoenix Rising Podcast I had the pleasure of chatting with Natalie & Brandon Bozarth. Natalie is a previous guest of the show, you can check out her first episode here: EP 72: The Feminine Path of Christ with Natalie Torre. So much has happened for Natalie since that first episode including her beloved coming into her life. W…
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“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices.Join Dr. Hotze and his guest, …
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Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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Let’s go back to a place that shaped me profoundly—sitting in the pews of my childhood church, eyes tracing the stained glass, inhaling the scent of incense, and feeling a sense of peace and unity. It was a time of innocence and connection, where rituals felt sacred, and everything in that moment seemed to be just as it should be. But as I grew old…
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Welcome back to another insightful episode of "Insights from the Couch: Mental Health at Midlife." Today, we’re diving deep into a topic that’s both complex and essential—the emotional lives of men. We often hear that men are the strong, silent types, but what’s really going on beneath that composed exterior? How do societal expectations and upbrin…
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Send us a text We are so grateful to Nicky for spending time with us and chatting about her body story, how she found balance in her life by exploring movement, and how her recent ADHD diagnosis helps her navigate her relationship to food and movement. Nicky, 44, is from Exeter and lives with her husband Chris. She has suddenly found a love for mov…
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We've got routines, red carpets and fall fashion on the talk points this week! If you're a Patreon supporter - look out for a bonus episode on Patreon this week too! As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach…
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Buying music tickets, festivals, Bin Laden, and of course, Mental Health. #AG1partner If you want to replace your multivitamin and more, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first subscription. Go to: https://drinkag1.com/lads Something Only You Know: Glory awaits Human Givens Pilla…
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Send us a text In this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars." Bernie dives into some of the findings in this comprehensive research study conducted in partnership with Udemy. Curious to know how midlifers perceive thei…
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Deric Cahill has found internet fame through his colourful ongoing series F**ck This House and his posts about relatable parenting. He's also been very vocal about the unfortunate failure of his chocolate company Wicked Bold. Over the next 40 minutes we talk about it all and at times the language in the pod is fruity so be warned friends! Hosted on…
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In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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We did it! In our very first try at the NFBC Main Event, we finished 121st out of 855 entries, which sounds mildly impressive at best. But more to the point, we won our league, completing a dramatic reversal of our early-season misfortunes (well documented in earlier episodes). After briefly patting ourselves on the back, we look at the 2024 season…
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Live from NYC, Dr. Rebbecca Hertel, Natalie Givargidz, and Dr. Heather Hirsch discuss the future of menopause care. Find Dr. Rebbecca Hertel on IG: https://www.instagram.com/rebbeccaherteldo/ Find Natalie Givargidz on IG: https://www.instagram.com/natalieg_np/ I would like to thank you to Being Health for hosting us in their beautiful office for th…
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Can meditation truly transform your life? Join us for an enlightening conversation with Anne Swanson, a renowned yoga therapist and author, who shares her incredible journey from battling chronic pain and anxiety to finding peace and clarity through the power of meditation. You'll gain deep insights into how meditation acts as a "boot camp for your…
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In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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Have you ever paused to question why so much of society's value is placed on the youthful face of a woman? The makeup and skincare ads alone are enough to confirm this idea. But why do we see age as something to hide rather than embrace? In this episode, I’m unraveling the narratives that keep us trapped in fear of aging—an endless pursuit of exter…
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In this deeply moving episode of Insights from the Couch, we sit down with Simona Lazinsk, a powerhouse of resilience and grace. Simona shares her incredible journey from overcoming unimaginable loss and trauma to becoming a best-selling author and Mrs. Florida International 2023. Through her powerful story, we explore themes of survival, healing, …
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Can traumatic events cause ADHD? Ryanne Siddiqi’s journey with Hotze Health & Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze …
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In this episode, Dr. Ralph Hughes and leadership expert and author Dr. Peter Rios discuss the intricacies of transformational leadership. They emphasize the importance of resilience, grit, and effective communication in leading teams. Dr. Rios shares his personal journey of overcoming challenges and highlights the significance of authenticity and t…
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“Fatherhood never stops,” Scott Asmar reflects in this episode as he talks about how being a dad changes as your kids grow into adults. He shares the moment he watched his daughter graduate and realized that parenting doesn’t end with their independence—it just shifts. What does it look like to support your kids when they’re no longer kids? Scott d…
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Fellas, I’m truly honored to have Dr. Meg Meeker on the show today. Dr. Meeker is a leading global authority on child-father relationships, with over 35 years of experience as a pediatrician. She’s the author of the bestselling book Strong Fathers, Strong Daughters, a book that has profoundly impacted our community and is frequently recommended by …
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It's soup season, bitches! *We didn't know if we could fill a whole episode just vibing on soup chat, but here we are. And we could have gone longer. Links to amazing soups mentioned: Rioja Stoup Spicy Lasagna Soup Pho Style Soup Traditional Irish Veg Broth As always, please feel free to get in touch with us about any life or food dilemmas, issues …
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PAPYRUS charity: https://www.justgiving.com/page/poppywalk (please donate here) TikTok and IG characters, cultural appropriation, and of course, The Titan submersible... Dilemma: What’s the etiquette lads Something Only You Know: Dad, it’s Daniel Please send us your suggestions for an episode's main subject! Our next topic... Mental Health. This ha…
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Send us a text In episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaways from our conversation: 🔹 Embracing Longevity for…
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Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep…
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In this lively discussion, Dr. Ralph Hughes and Dr. Daryl D. Green come together to discuss a topic that is more relevant now than ever: the importance of transforming oneself as a leader and the need to bring hope and positivity to the role when steering organizations through disruptive change. Dr. Green further emphasizes the role of hope, a powe…
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Send us a text In this episode of Midlife Uncensored, Poppy and E face the classic "Can you hear me now?" tech struggle while recording remotely. They dive into recent travels, from Bermuda work trips to nostalgic family gatherings in Wisconsin, offering some hilarious and heartfelt reflections on midlife and reconnections. The duo also tackles the…
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217. Why aren't more women on hormone therapy? More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠⁠⁠⁠⁠⁠⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Do you ever find yourself feeling envious of other women’s success or beauty? Do you feel that twinge of jealousy, wondering why their lives seem so perfect while you're left feeling inadequate or insecure? If this sounds familiar, you're not alone. Many of us have been conditioned to view other women as competition rather than allies, often withou…
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