Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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Rachael and Aziza are two Mom's in their 20s just trying to navigate the ins and outs of parenting. Join them as they share parenting tips while knocking down boundaries put in place by society and tradition.
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Indiecast is a weekly show from UPROXX Indie Mixtape hosted by music critics Steven Hyden and Ian Cohen. Every week, Hyden and Cohen discuss the biggest news and names in modern indie, as well as look back to moments that established the indie rock canon.
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Mommying While Muslim is a one of a kind podcast where two American born and bred Muslim moms share their experiences to raise second generation kids. Having experienced both pre and post 9/11 America, they're acutely aware of the unique challenges their families face on top of the regular messes that all moms share. Mommying While Muslim is a space to take back their stories, and tell those no one will air on the news or portray fully or fairly in the media. Zaiba Hasan and Uzma Jafri are m ...
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The Mommy Oyoyo podcast is a platform for the Modern African woman to talk about ANYTHING and EVERYTHING relating to Motherhood. Hosted and produced by Berry Dakara, listen to hear funny anecdotes, inspiring stories, challenging topics, heartbreaking moments and more that come with motherhood from an African perspective. African mothers in Africa and the Diaspora, listen in for honest, transparent, and authentic conversations about motherhood. Topics include Divorce, Homeschooling, Mum Guilt ...
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Mrs. Mommy United is for the modern day renaissance woman who is balancing marriage and motherhood. Aquisha Harris teaches women, who want to have a healthy marriage and family, how to balance it all while having time for yourself.
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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TV personality, comedian, and fashion designer Anisha Ramakrishna is currently making her dreams come true and cringing along the way. She left her life in New York City to start her own clothing line and find love. Known for her unfiltered authenticity and hilariously sharp wit, Anisha unapologetically spills the chai on her own cringeworthy personal life experiences, dating, marriage, sex, pop culture, and owning a small business. Anisha is living her life boldly and without limits. She sp ...
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Join Andrea and Junior as the navigate the modern world of dating. Is it weird to have an open relationship? Can someone truly find love if they always swipe left? Find out as these two and special guest talk things out.
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Black is a term that defines a certain mindset of those with melanin, and it is a mindset that is not firmly understood by the very people it represents. Let’s discuss it.
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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Two Millennial Moms with mics 🎙️dishing on the unfiltered journey of modern motherhood. Join us as we dive into the joys, challenges and hilarious moments of Millennial Mom life and so much more! Tune in for candid convos, expert tips and relatable stories weekly from Millennial Moms Unfiltered, You’re more than a Mom.
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This is not just another zombie apocalypse book. This is a black comedy about people, real people, terrible people, just like you and just like me. It is a modern zombie tale of love, death and destruction, set in the black heart of Los Angeles. The end of the world is pending, and all hell breaks loose when the zombies start to appear. In a city where everyone's looking for someone to feed on, the party boy, the dealer, the actress, the pimp, the influencer, the shady CEO and the porn star ...
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Modern Muslim Parenting & Mental Health
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New Episode Alert! 💡 This week, we’re diving deep into parenting mental health hurdles with the incredible Dr. Saira Pasha, AKA @drmindyourwellness. 🌱✨ As Muslim American kids face rising pressures, mental health and substance abuse are real issues our community must confront. Join us as Dr. Pasha shares her insights on nurturing resilient, healthy…
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Abby Calabrese: Overcoming Mommy Wine Culture
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On paper, Abby had it all: the house, the husband, the career, and a baby on the way. She was admired personally and professionally. However, inside, behind closed doors, Abby was falling apart. Abby shares her personal experiences, from the initial decision to quit drinking to navigating social situations and maintaining a healthy work-life balanc…
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Steven and Ian begin this week's episode by reflecting on this week's election (0:57). Steven just woke up from a week-long coma and he asked Ian to tell him who won. After they, delve into a less depressing topic: The music of The Cure! They talk about their strong new album, Songs Of A Lost World, and where it fits in the band's career. Then they…
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Building Meaningful Connections in Adulthood with Jewel Hohman
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In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, es…
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2024 Election Shocker: Donald Trump’s Landslide Victory Over Kamala Harris – America’s Government Turns All-Red!
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In a jaw-dropping outcome, the 2024 U.S. presidential election has taken an unprecedented turn as Donald Trump defeats Kamala Harris in a sweeping victory, claiming both the popular vote and every electoral college vote. With Republicans now in control of the White House, Senate, House of Representatives, and Supreme Court, the entire American gove…
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110: Practical Breathing Techniques with Komuso Founder Todd Steinberg
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We sit down with Todd Steinberg, co-founder of Komuso Design, to explore his inspiring journey from battling anxiety to creating The Shift necklace—a powerful tool designed to promote better breathing and alleviate stress. Todd shares the personal experiences that fueled his passion for mindful breathing and how he combined science and design to de…
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A Sober Girls Guide to Emotional Eating
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Emotional eating leads to overeating. In this episode, I discuss how my relationship with food began to mimic my relationship with alcohol and how I was using food to cope. From reward to stress to loneliness, there is always room and need for food. I was using food for everything in my life except for its main function to fuel my body. I talk abou…
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Indiecast Pre-Election Special + Pop Stans Overreact To Critical Reviews (Again)
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Steven and Ian open today's episode with a quick Sportscast about the World Series and the Yankees fan who almost ripped Mookie Betts' arm off. Bad fans is actually an overarching theme of the show — the guys start with the upcoming election, and whether we're headed for a wave of anti-PC entertainment if Trump wins. Then they address this week's m…
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Darned If You Do: Modern Mom Shaming with Tara Clark
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In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, th…
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109: Ditching Wine Mommy Culture for a Sober Life with Casey Davidson of The Hello Someday Podcast
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Welcome Casey McGuire-Davidson, a life and sobriety coach, who shares her transformative journey from being a heavy drinker to becoming a sobriety advocate. Casey discusses her struggles with alcohol, the impact it had on her life and relationships, and the courage it took to seek help. She emphasizes the importance of community, the challenges of …
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Fay Behbehani: How to Build Self Confidence
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Fay from Bon Buz is here for a good old-fashioned sober girl yap fest. We talk about it all, from kicking vaping to listening to our bodies. We encourage everyone to listen to themselves, the perks of getting older, and utilizing the lessons we have learned. We cover personal and business relationships and how your personal relationship with yourse…
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New Albums By Bon Iver, Soccer Mommy, and Laura Marling + Is It Better To Put Out Music on Tuesday or Friday?
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Steven and Ian open this week's episode with some Halloween discourse, which unexpectedly dips into some Kindergarten Cop discourse (1:43). Then they turn to the Fantasy Albums Draft (11:23), which includes two new releases on Steven's team, Soccer Mommy's Evergreen (15:45) and Laura Marling's Patterns In Repeat. They also talk about the careers of…
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Rebuilding Your Confidence and Self-Worth After Divorce with the exExpert T.H. Irwin
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In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the signific…
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108: The Art of Acceptance and the 5 Step Grief Process
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Let's explore how acceptance plays a crucial role in the sobriety journey, emphasizing the importance of acknowledging loss and navigating the emotional waves that accompany it. The conversation highlights the stages of grief—denial, anger, bargaining, depression, and acceptance—and the necessity of community support in healing. Send us a DM with a…
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Mei McIntosh: Life Beyond Sobriety
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What happens when you have stopped drinking, what really happens? When drinking is a thing of the past, how do we truly heal our minds, bodies, and spirits. Mei walks us through her life-changing depressive episode and how she found and healed herself with alternative medicine. In this episode, you will get a behind-the-scenes look at ketamine ther…
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RIP Japandroids + The State Of "Critically Acclaimed" Metal with Chat Pile and Blood Incantation
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This week's episode begins with a quick Sportscast on some of the biggest buffoons in sports, who happen to work in Philadelphia and New York (1:34). From there, Steven and Ian talk about the final album from Japandroids, Fate And Alcohol, and how it gives their career closure (9:30). Then they discuss two recent critically acclaimed metal albums f…
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What do you get when you cross a parenting and spiritual coach with a very spiritual Masters psychology student mom? Join us as we dive into the heart of Islamic parenting styles, exploring what it means to raise resilient Muslim children in America. Guest cohost today is a dear friend of ours, grand supporter of the podcast, and former guest, Sair…
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Talking Default Parenting with Renee Reina
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In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of c…
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107: Pt. 2: Sobriety for a Year – Life-Changing Transformation and Ending Stigma
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We had more to say about going 1 year alcohol free. We discuss the profound benefits of dedicating a year to sobriety, and emphasize the importance of focusing on self-love, healing, and personal growth during this transformative period. The conversation highlights the significance of community and accountability in maintaining sobriety, as well as…
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Victoria Watters: Aligning Your Life Without Alcohol
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Have you ever felt that you don't fit into your life or wonder if this is it? After climbing the ranks of the high-paced finance and corporate world Victoria from Dry Atlas shares about the emotions that come up and what it looks like when you find yourself no longer aligned with what you have worked so tirelessly to create. After challenging herse…
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Jet-Lagged Ian Is Back From England + Listener Questions
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Steven welcomes Ian back to America after his trip to London. Ian regales us with tales of fish and chips-eating and musicals-watching (3:38), and then Steven lurches into a quick Sportscast about annoying NFL teams from New York City (5:33). (Sorry, New Jersey!) The guys also discuss their plans to see Foxing (Ian) and MJ Lenderman (Steven) this w…
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Our guest today is Shahnila Ahmad, a fellow podcaster and ICF certified and Gottman certified emotional coach @bravemuslimparents. We talk to her about the struggles of parenting vs. kidding, emotional regulation, and navigating some challenging situations that inevitably arise. Tune in at 6pm EST on Apple podcasts, Stitcher, Spotify, or head to ou…
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Navigating Infant Loss with Michelle Valiukenas
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For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU s…
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In this episode we discuss the transformative power of dedicating a year to sobriety. We explore the importance of this commitment for deep healing and personal growth, the challenges and coping mechanisms that arise during the journey, and the significance of community support. This conversation emphasizes that sobriety is not just about abstainin…
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How do you harness inner chaos? Shana walks us through her experience growing up and being medicated as a young teen to adulthood dealing with ADHD. We talk about how ADHD played a role in the methods and resources she used to change her relationship with alcohol and with herself. This is an inner game and Shana shares how her low self-esteem, led …
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A Big Day For New Releases + Pitchfork's Best Albums Of The 2020s So Far List
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Steven and Ian begin this week's episode by discussing Ian's upcoming trip to London, which is quickly interrupted by a quick rant by Steven about the (improving!) state of tour T-shirts (4:06). Then the guys commence a conversation about Pitchfork's recent list of the best albums of the 2020s, and what some notable exclusions and slights say about…
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SERIES: Islamic Parenting Styles: Muslim Parenting Styles Part I
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Noha Alshugairi, MS, LMFT and co-author of Positive Parenting in the Muslim Home, joins us today to be thanked for writing THE manual on Muslim American parenting we needed. Just kidding! Even she says that's not what it is, but it IS the text that gave us hope that there were other moms out there who knew our struggles and would help lighten them.…
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How to Vote Like a Mother with Raena Boston and Erin Erenberg
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Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation. In this thought-provoking …
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105: Meeting Old Friends, Showing Up As the New You
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Michaela and Erinn talk about what it’s like to meet people who knew the old version of you. They discuss how important it is to prepare for these situations and show up as the new, true you. They also share tips on being mindful, staying aware of your thoughts, and using these moments to grow. Sobriety is all about transformation, and owning your …
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In this episode, I take a trip down memory lane to one of the first times my drinking got me into some serious trouble. I share how I got arrested in my senior year of high school and almost didn't graduate.Autor: A Sober Girls Guide
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Big Questions: Are Music Festivals Cooked? Was 2014 A Good Music Year? Will Steven Ever Win A Fantasy Albums Draft?
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Steven and Ian begin this week's episode with the first ever "Furnace-cast" about the current state of Steven's heating and cooling units at his house. Both were being installed during this episode, which might have resulted in some post-punk-style background noise. What's more indie rock than that? After a quick Sportscast about the latest from St…
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As mothers, we spend years nurturing, guiding, and preparing our children to take flight. And then one day, they do. The once chaotic household grows quiet, and we're left standing in the wake of their departure. It’s a moment we always knew would come, but it doesn't make the transition any less complex. This week's episode dives deep into the fee…
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Color Me Curious: Encouraging Creativity with Steven Weinberg
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Join Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. From the importance of color and art in our lives to the unique childhood experi…
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104: How to Do a Friendship Audit, Setting Boundaries in Sobriety + Navigating Friendship Changes on Your Sobriety Journey
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Michaela and Erinn dive into the importance of doing a friendship audit while on your sobriety journey. They talk about why checking in on your friendships is key for your emotional well-being and staying sober. You’ll hear practical tips for setting boundaries, spotting supportive vs. toxic friends, and how to handle changes in your relationships.…
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How do you change the way an entire country drinks? You start an undeniably incredible alcohol-free beverage company. Lisa from Free AF changed the way New Zealand consumed alcohol. She walks us through how she did that one non-alcoholic beverage at a time. She gives us a behind-the-scenes look at how to start a non-alcoholic brand why we need more…
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