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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email: PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Covering Lane County - Oregon and beyond. Music, politics, human interest and local issues relating to Eugene and Springfield, Oregon. to support the podcast with a one-time or monthly donation check out the "official" website @ strpod.com
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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Intentionally create a life you love with tips on confidence, intention, success, and health. I am Elle Russ - #1 bestselling author, speaker, thyroid expert, and master coach over 10 years of experience. I am the author of The Paleo Thyroid Solution and Confident As Fu*k (and a couple of cookbooks). I am also the screenwriter of the award-winning documentary film, Headhunt Revisited. On this weekly podcast I do a mix of solo episodes and guest interviews. Visit my website ElleRuss.com to le ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Think of me as your ROCK SOLID, NO BS, CHEERLEADING AUNT. I teach women in their 20’ & 30’s (just like you) how to date and crate a relationship. And I'm really good at it.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Thank Her Now is a bi-weekly podcast to talk about the importance of women thanking and celebrating themselves! There will be conversations with amazing guests and so much more! The goal of the show is to support, celebrate and empower women to be their own cheerleader and live an authentic life!
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The Meditation Mixtapes = Meditations you dance to. Hosted by Case Kenny featuring talented DJs and producers, The Meditation Mixtapes is a podcast dance party - a delicious and healthy smoothie of energetic house music AND guided meditations.
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We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at https://worthfullproject.com
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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Confidence. Self-esteem. Feeling great in your own skin. A collection of meditations, interviews, musings and tips for feeling good in the skin you’re in. #bodypositivity #bodyneutrality #confidence #selfesteem
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Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine!!! Magnetize purpose & prosperity through passionate Self~Mastery! “From Suicide To Self-Love To Sacred-Success,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from self-hatred, self-sabotage, depression and suicide. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Revelations. #EmpoweringYOU by listening, learning and living ...
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Celebrating Diversity, Women of Weight: Redefining Success, Strength, & Size! This Is NOT Your Average Podcast, & We Are NOT Your Average Women!
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Coach, Author and Entrepreneur Candace Duff's goal is to challenge you to remove the roadblocks stopping you from achieving your life, business, career, health and book writing goals so you can live the life you were meant to live. In this show, she and her guests share actionable strategies for higher self-esteem, productivity, positivity and focus so you can get things done, write that book, and attain greater success. Get ready to be inspired, educated and entertained.
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
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You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.
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Are you fed up with feeling like life is controlling you instead of the other way around? Are you stuck in relationships that no longer serve you or living a life of quiet desperation? Perhaps you find yourself living to please others, rather than following your own values. Life was never meant to be overly complicated. It's time to have a raw conversation with yourself and increase your self-worth to take on any challenge that comes your way. By being more self-aware, you can break free fro ...
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The feminine is rising, speaking out, reclaiming her body, and stepping into leadership like never before. But today’s women also suffer from record levels of stress, adrenal fatigue, depression and sexual dissatisfaction. Yes, we’ve learned to win, but in the wrong game. Our most valuable resource has been there all along: our sacred sensual body, fiercely loving heart, and the inspired guidance of our soul. This is our authentic feminine power. By returning our Source, we more effortlessly ...
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I am here to help you live with clarity, happiness, confidence and helping you move forward in your life in your life. My name is Ammar Assad, a father, Husband, Entrepreneur and Head Coach/Mentor for Rob Dial’s (The Mindset Mentor who has the top 100 podcast in the world) Elite Coaching Programs where I have mentored hundreds and hundreds of amazing coaches; I am excited to share the mindset behind being an impactful leader. The goal is to help you live with more passion, confidence, focus ...
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If you are tired of getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is for you! Our inner light is often first dimmed by the environment we were raised in. No one is the blame for this. We are all products of societal structure, culture, and conditioning designed to keep us "safe." This podcast guides you to question what you think about yourself, your life, and how the world works. The darkest moments we witness or encounte ...
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Welcome to The She-Compass Show, a place for women to come together, connect, and empower themselves and others. Our weekly shows feature interviews with key female figures as well as our Pointing North segment about current events/issues and how they affect women. Born from co-host’s Helen Owens’ 30+ year career in hair replacement for women, Helen and co-host Jo Owens focus on topics that inspire, educate, and encourage women to rise to their greatest potential. Helen Owens draws from the ...
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You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
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The number one problem in the way of women creating more wealth, success, impact and freedom is the way we see ourselves. For centuries, women have seen themselves through the masculine, patriarchal lens. Everything we choose, do and strive for has been influenced by this patriarchal framework: Success. Business. Leadership. Power. Wealth. Women operate outside of their innate wisdom, strengths and worthiness trying to live up to the patriarchal status quo. The Feminine Lens is a leadership ...
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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Being Free To Be You is about aligning with Divine Love, with God’s love. Love is the essence of who you are, a magnificent extension of God and a powerful creator. But because of your programming and the horrendous indoctrination and conditioning of society, culture and media, you are no longer aligned with the true and Divine YOU. Eva, who has walked her way from self-harming to self-loving, points you to your ascension. You are not broken, you don’t need to be fixed. You are ascending to ...
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The Video Crush with Scott Markowitz
Scott Markowitz | Video Marketing Expert | Self-Help Mentor | Workflow Consultant
Don't like the way your life is now? Learn to edit yourself. Take control of your media presence and develop a successful story strategy with the Video Crush- Edit Yourself Podcast. This is the business show that ties it all together with video marketing know-how and other successful marketing strategies that you can begin using right now. Season 1 was created as your host, Scott Markowitz, engineered his own exit from a big corporate job, and struck out on his own. Follow along in season 1 ...
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Elle Russ chats with Kyle Hudson, Co-founder and CEO of Stacklist, the social curation platform that makes it easy to save and share all your favorites, easily. Prior to starting Stacklist, Kyle spearheaded multi-million dollar projects while managing teams of 20+ and accomplishing deliverables for highly technical products. Previous clients includ…
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Ep. 425: When Politics Makes You Pivot
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Get the Feelings & Needs List http://jjflizanes.com/feelingslist 4 Spots Open for Inner Circle Power of 8 http://jjflizanes.com/powerof8 Interested in the Abraham Audios on Politics? http://jjflizanes.com/politics Doug Sandler has over 30 years of business experience as an entrepreneur and leader. His book, Nice Guys Finish First is a #1 ranked Ama…
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Bio Amy Au is the founder of Innovate You. Cultural Background Amy is of Chinese descent. Favorite Self Confidence Quote Nothing is impossible. The word itself says I'm Possible. Definition of Self Confidence Self confidence is recognizing your achievements without seeking outside validation. Her Life Before the Discovery of Self Confidence Any was…
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No one enjoys discussing toxic people, but the fact is, narcissists exist, and being unaware of how they operate only makes you more susceptible to their psychological manipulation. In this episode of Breakdown to Breakthrough, Lisa A. Romano shares why it is that narcissists must violate your boundaries. Once you understand these dynamics, you wil…
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No one enjoys discussing toxic people, but the fact is, narcissists exist, and being unaware of how they operate only makes you more susceptible to their psychological manipulation. In this episode of Breakdown to Breakthrough, Lisa A. Romano shares why it is that narcissists must violate your boundaries. Once you understand these dynamics, you wil…
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12 Minutes Being Superconscious Meditation
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Paul presents a 12 minute meditation designed to increase your consciousness levels, and help you better attune to the world around you Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Sup…
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Radleigh Valentine | Angelic Affirmations for Empowerment And Joy
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Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being and empowerment. If you enjoy this meditation, we think you'll love Radleigh's bra…
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Master Your #Habits: The Power of Progress Over Perfection! - Atomic Habits Review by Flourish
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In Chapter 11 of Atomic Habits, titled "Walk Slowly, but Never Backward," James Clear emphasizes that mastery of any habit is rooted in consistency rather than striving for perfection. Watch on YouTube The journey of habit formation isn't about achieving flawless execution from the start; it’s about the frequency and repetition of your actions. As …
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Narcissists Will Push These Boundaries Healthier People Won't
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If you have been dealing with a narcissist, you might be feeling extraordinarily confused. You might be starting to doubt yourself, what you heard, perceived, felt, or experienced. It's incredibly challenging to trust your sixth sense of intuition when your reality is being tossed and spun by emotionally arrested and immature grown adults who lack …
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Narcissists Will Push These Boundaries Healthier People Won't
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If you have been dealing with a narcissist, you might be feeling extraordinarily confused. You might be starting to doubt yourself, what you heard, perceived, felt, or experienced. It's incredibly challenging to trust your sixth sense of intuition when your reality is being tossed and spun by emotionally arrested and immature grown adults who lack …
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Breaking News: “America: The Final Chapters” begins Jan. 20 ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas There’s a limited supply available, so head to https://mycuire.com to get your leather care kit today. Make your fall finances a little greene…
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328. Post Elections Pep Talk: Find Your Middle Ground
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I want to remind you, that you aren’t doing your healing work outside of cultural context. For a lot of healers, you’re going to find that you are ready to shut down and for others, you’re going to overdo yourself and burn up. This is not a threat, but me pointing out an obvious pattern that we’ve gone through a few times together now. The task her…
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How I Overcame Social Anxiety Completely—Without Awkward Exposures
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In this episode… I’ll share powerful insights and techniques to help you shift from self-criticism to social ease. Drawing from personal experience with social anxiety and over a decade of coaching others, I’ll explain how EFT (Emotional Freedom Techniques) works to release emotional tension and reframe limiting beliefs. In This Episode, You’ll Dis…
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Healing Your Dark Side Meditation 15 minutes
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This 15 minute meditation accompanies the episodes on understanding and controlling your dark side and will take your dark side training to another level Paul explores, in this meditation, the ways you can stop resisting your dark side and walk forward into your future seeing yourself behaving and thinking differently This meditation will help you …
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10 Minute Positive Morning Meditation
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This 10 minute mediation will set you on the road to positivity and mindfulness for the day ahead Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your …
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Demi reviews “Megan the Stallion: In Her Words”, currently the #1 documentary on Amazon ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas Our listeners will get an additional 15% off an annual membership at https://masterclass.com/ratchet. There’s a li…
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Elle Russ chats with Michael Thompson - a career coach, lecturer at EAE Business School in Barcelona, Spain, and strategic communication advisor to top business leaders worldwide. Growing up, his stutter and social anxiety kept him from pursuing his goals. By turning his supposed weaknesses into his greatest strengths, he developed a system of prin…
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Ep. 424: From Stuck to Unstoppable
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Applications open for Date Your Body January 2025- 3 spots left http://jjflizanes.com/dateyourbody Applications open for Rewiring Your Core Wound Patterns- 2 spots left http://jjflizanes.com/apply In this episode, we’re celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on…
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It's Better to Walk Alone Than With Fools: Confronting Toxic Emotional Dependencies
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Are you someone who has been forced to let go of someone you love, because they hurt you, were toxic, lacked accountability and often caused you to doubt your worthiness? If so, this episode of Breakdown to Breakthrough with Life Coach and award-winning author Lisa A. Romano is for you. Dear One, in this episode, you will learn why it is better to …
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It's Better to Walk Alone Than With Fools: Confronting Toxic Emotional Dependencies
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Are you someone who has been forced to let go of someone you love, because they hurt you, were toxic, lacked accountability and often caused you to doubt your worthiness? If so, this episode of Breakdown to Breakthrough with Life Coach and award-winning author Lisa A. Romano is for you. Dear One, in this episode, you will learn why it is better to …
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Paul looks at the complexities of modern politics, focusing on the divisive nature of beliefs surrounding figures like Trump and Kamala Harris. Rather than taking sides, Paul encourages you to explore the role of the ego in shaping our identities and beliefs, emphasising the importance of self-awareness and inner peace Mindset Change Another Level …
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Chris-Anne | Tarot for Light Seers One-Card Meditation
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Chris-Anne's One-Card Meditation guides you through a process of using tarot cards for introspective inquiry, beginning with selecting and interpreting a card intuitively before referencing a guidebook. The pathworking exercise involves immersing oneself in the imagery of a chosen tarot card, expanding it mentally until it becomes a doorway into a …
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I’m back. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas Earn points by paying rent right now when you go to https://joinbilt.com/ratchet Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code RATCHET15 at https://lumedeodora…
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Overcoming Loneliness and Lack of Belonging: Spiritual and Scientific Solutions
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Overcoming loneliness and the lack of belonging is a worthwhile journey as humans who were designed for socialization and community, yet, many struggle to feel as one with and connected to others as they'd like to be. Often, many of our internal battles manifest as the experiences we encounter with others. The inner dialogue with have with the self…
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Overcoming Loneliness and Lack of Belonging: Spiritual and Scientific Solutions
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Overcoming loneliness and the lack of belonging is a worthwhile journey as humans who were designed for socialization and community, yet, many struggle to feel as one with and connected to others as they'd like to be. Often, many of our internal battles manifest as the experiences we encounter with others. The inner dialogue with have with the self…
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Ep. 281: "Is There Something About Me?"
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Natalie's joined by her brother Richard again for a follow-up episode to discuss how their upbringing created a habit of wondering if there's something about them that makes them 'not good enough' or causes people to mistreat them or bad things happen - and how they're making strides in healing that narrative and taking care of themselves. 'Reclaim…
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Social Anxiety Kicking In Before an Event? Follow Along with Me
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In this episode… I’ll walk you through a gentle EFT tapping session to help reduce anticipatory anxiety. By following along, you’ll learn how to calm your emotions and prepare for social interactions with greater confidence. In This Episode, You’ll Discover: ✅ What EFT Tapping Is – A simple, powerful technique for emotional release✅ Guided Tapping …
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Feeling Zen In Ten Minutes Meditation
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Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to…
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Transform Your Mindset: Shift from “Have To” to “Get To” & Break Bad #Habits | Review by Flourish
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Do you feel trapped in a cycle of unproductive or negative habits? 😬 Are you always thinking about tasks as things you “have to” do, rather than opportunities you “get to” experience? In this episode, we dive into Chapter 10 of Atomic Habits by James Clear to uncover a powerful mindset shift that can help break the grip of bad habits and bring more…
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A Belle returns to Brooklyn; reviews of the Dean Collection at the BK Museum and “Sleeping Beauties” at The Met; Swizz and Timberland partner with a racist for Verzuz; Ashanti and Nelly been married for 6 months; King Kendrick’s Juneteenth coronation; Jonathan Majors is back to work; Justin Timberlake is arrested; Usher heads to Capitol Hill and Mi…
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3 things narcs do when you're not manipulatable anymore
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Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt?el=Pod In this episode, I’ll break down three key things a narcissist does when they realize they can’t manipulate you anymore, share examples to help you recognize these behaviors, and give you actionable tips to stay strong and empowered, no m…
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30 Minute Insomnia Deep Hypnosis Session
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Paul brings you a very special, 30 minute deep hypnosis session that will allow you to unlock deep rest and unexplored insights Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconsci…
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Episode #166: Dr. Gary E. Foresman, MD
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Elle Russ chats with Dr. Gary E. Foresman, MD of Middle Path Medicine about the use of Low Dose Naltrexone (LDN) for Hashimoto's antibodies, cancer, fibromyalgia, and more. Dr. Gary Foresman is an integrative physician with over 30 years of medical experience and he was ranked among the top in the nation on his Internal Medicine Board Exams. He pos…
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Ep. 423: How to Free Yourself of Fear, Doubt and Anxiety
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Don’t miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 3-4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team spent 8 years and over a million dollars in research and development …
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906: Herstory in the Making With Rechie Valdez
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25:43
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Bio Rechie Valdez is the Minister of Small Business for the Government of Canada. Cultural Background Rechie is of Filipina descent. Favorite Self Confidence Quote You are beautiful, you are loved and you can do anything you want to do. Definition of Self Confidence Self-confidence is one's ability to live authentically and unapologetically yoursel…
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Childhood Trauma Shapes Your Ego Identity: Quiet Your Heart and HEAL THY SELF
24:32
24:32
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In this podcast episode of Breakdown to Breakthrough with Life Coach and award-winning author, Lisa A. Romano shares how childhood trauma, and emotional neglect shape the personality all outside of conscious awareness. While most of us believe we are our personality traits, Lisa explained this is untrue. The false self is a program. This program ha…
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