show episodes
 
HEY Y'ALL - WE ARE CURRENTLY SEEKING SPONSORS - CONTACT NICOA Grab your coffee and join me! Nothing is more interesting to me than having a caffeinated conversation about life! I’ve been "coffee talking" to you for years on Instagram, yet that connection hasn't been at the level I crave. Enter the Coffee With Nicoa Podcast! I'll be talking to people who have courageously chosen to walk their own paths and create their Lives by Design. I hope it will inspire you to find your own True North an ...
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Human Design Collective Podcast

Human Design Collective

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The Human Design Collective podcast explores the Human Design System mapping the individual human potential, from the mundane to the mystical, and how it relates to how we live, love, and relate to our true nature and purpose.
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#IDIODC Instructional Designers In Offices Drinking Coffee

Brent Schlenker and Chris Van Wingerden

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#IDIODC is an eLearning podcast brought to you by Brent Schlenker and Chris Van Wingerden from the dominKnow team. Recorded completely live and candid, the two talk weekly about L&D, specifically instructional design. Want to join us live? Check out our Crowdcast: https://www.crowdcast.io/dominknow Brent Schlenker is dominKnow's Community Manager. Chris Van Wingerden is dominKnow's Sr. VP Learning Solutions.
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Cloud Security Podcast by Google focuses on security in the cloud, delivering security from the cloud, and all things at the intersection of security and cloud. Of course, we will also cover what we are doing in Google Cloud to help keep our users' data safe and workloads secure. We’re going to do our best to avoid security theater, and cut to the heart of real security questions and issues. Expect us to question threat models and ask if something is done for the data subject’s benefit or ju ...
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The Collective Healers

Kristina Bentle

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Welcome to Collective Healers, a podcast designed for sensitive souls on a mission to achieve mind, body, and spirit harmony while growing their heart-centered business. Hosted by Kristina Bentle, an intuitive energy guide, Splenic Projector with a 1/3 profile, INFJ, and empath with over 20 years of experience in Fortune 50 companies, start-ups, coaching, leadership, strategy, and optimization. Kristina combines her deep love for science and spiritual growth to help you heal and transform yo ...
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Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place! I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consult ...
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Persevere To Excel

Deo Mwano Consultancy

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'Persevere To Excel' podcast features remarkable & unfiltered true stories about Perseverance, Personal Growth, & Success. Host, Deo Mwano believes everyone has the capacity to do great things if they are willing to do the work. We hope these stories of perseverance inspire you to always strive for excellence. Exceeding the average takes sustained effort. But what is perseverance? Perseverance is often mistaken for “toughing it out.” But toughing it out is an adrenaline rush, good for the sh ...
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Dreaming of traveling to Hawaii? Hawaii’s Best provides travel tips and resources for your visit to Hawaii. Through our blog and this podcast, we provide resources, travel tips, and local Hawaiian cultural insights to help prepare you for your Hawaii vacation so you can experience true Hawaii. Traveling with aloha to Hawaii is at the core of everything we do. We feature the stories and culture of Hawaii's best experiences, influencers, and businesses. Whether you're traveling to Oahu, Maui, ...
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Are you a single Christian woman who finds yourself perpetually stuck in a state of inaction or despair because you’re waiting for your soulmate? Are telling yourself you’re not in a relationship because: - You aren’t attractive - There is something wrong with you - You are struggling financially on your own? Are you telling yourself you’re not important because you are single? Then welcome to RISE from Stuck with Bonnie Jean Schaefer. I understand what it’s like to feel invisible, overlooke ...
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show series
 
NICOA and RG SHORE, author of the award winning memoir THE OCEAN INSIDE ME, engaged in a profound dialogue about the importance of recognizing and transcending labels, connecting the head and heart through meditation, and transforming personal energy to create positive change in the world. Through their conversations, they explore the themes of ide…
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Cross-over hosts: Kaslin Fields, co-host at Kubernetes Podcast Abdel Sghiouar, co-host at Kubernetes Podcast Guest: Michele Chubirka, Cloud Security Advocate, Google Cloud Topics: How would you approach answering the question ”what is more secure, container or a virtual machine (VM)?” Could you elaborate on the real-world implications of this for s…
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Guest: Daniel Shechter, Co-Founder and CEO at Miggo Security Topics: Why do we need Application Detection and Response (ADR)? BTW, how do you define it? Isn’t ADR a subset of CDR (for cloud)? What is the key difference that sets ADR apart from traditional EDR and CDR tools? Why can’t I just send my application data - or eBPF traces - to my SIEM and…
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Ready to talk about the importance of integrating the head and heart? Nicoa emphasizes the need to observe thoughts, feel into them, and consider new perspectives. She shares a personal story about a fender bender caused by distraction, illustrating how initial self-criticism can be replaced with compassion and understanding. A Life By Design Pract…
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Nicoa interviews her Favorite Barista! (shhhhh don't tell the others!) Nicoa and William Stadler discuss William's diverse career journey, including his time as a Starbuck's barista, his HR roles at Red Hat and Google, and his passion for science fiction writing. William shares his struggles with mental health and how therapy and writing helped him…
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Guests: Taylor Lehmann, Director at Office of the CISO, Google Cloud Luis Urena, Cloud Security Architect, Google Cloud Topics There is a common scenario where security teams are brought in after a cloud environment is already established. From your experience, how does this late involvement typically impact the organization's security posture and …
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Whether you have or have not seen the movie "Am I Racist?" Yet, check out my review to hear my thoughts on if it is worth your time. ...... Website: https://www.heraldfromthenorth.com Twitter (X): / okmatthewmurphy Instagram: / okmatthewmurphy Facebook: / okmatthewmurphy #matthewmurphy #HeraldfromtheNorth #Christian #Christianity #News #politics…
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Guest: Nelly Porter, Director of PM, Cloud Security at Google Cloud Topics: Share your story and how you ended here doing confidential AI at Google? What problem does confidential compute + AI solve and for what clients? What are some specific real-world applications or use cases where you see the combination of AI and confidential computing making…
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Hey, IT IS YOUR LIFE BY DESIGN! Nicoa emphasizes the importance of self-authorship in reframing your life story. Learn to reflect on their current narrative, identify areas for improvement, and rewrite your story daily! By taking an active response to life's challenges, YOU can transform and create a LIFE BY DESIGN, the kind of life you don't need …
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In this episode, I dive deep into the mysterious and often challenging path of the Wanderer. Drawing from the wisdom of The Law of One and LL Research, we’ll explore what it means to be a Wanderer and why these souls often choose difficult incarnations on Earth. Are you feeling out of place, disconnected, or like you don’t quite belong? You might b…
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Nicoa and Mark Beagan discuss their profound career intersection and journeys around personal growth. Mark, a 20+ year HR executive, shares his transition from a corporate life to founding Beama Coaching and Consulting while navigating professional and personal challenges and self insight. He emphasizes the importance of self-awareness, emotional w…
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Guest: Dan Nutting, Manager - Cyber Defense, Google Cloud Topics: What is the Defender’s Advantage and why did Mandiant decide to put this out there? This is the second edition. What is different about DA-II? Why do so few defenders actually realize their Defender’s Advantage? The book talks about the importance of being "intelligence-led" in cyber…
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Nicoa discusses the root of suffering as expecting others to show up for us in the way we wish they would. She shares insights on embracing authenticity and living a LIFE BY DESIGN on one's own terms, and encourages listeners to accept that they cannot regulate other people's emotions and stop judging others for not showing up in the way we desire.…
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Darshana Mathews is a long-time Human Design teacher and analyst at the International Human Design School. Her journey has taken her from the stages of New York City to spiritual communities across Europe and Asia. With a background in theater, music, anthropology, and multiple healing modalities, Darshana's lifelong quest to understand existence l…
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Nicoa has the privilege of talking with Tasha + Brandon Skillin of Rules & Rebellion who always tell it like it is! Nicoa digs deep with them as they share their burnout, trauma based LIFE BY DESIGN and how they turned burnout into breakthrough for themselves and their clients in their company RULES + REBELLION! Brandon overcame an 18-year alcohol …
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Guest: Josh Liburdi, Staff Security Engineer, Brex Topics: What is this “security data fabric”? Can you explain the technology? Is there a market for this? Is this same as security data pipelines? Why is this really needed? Won’t your SIEM vendor do it? Who should adopt it? Or, as Tim says, what gets better once you deploy it? Is reducing cost a bi…
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Do YOU embrace the moment and find the AWE in your LIFE BY DESIGN? This episode puts the pen in YOUR hand! Let's talk about YOUR VALUES and choosing responses that align with them in the face of chaos. NICOA encourages you to take responsibility for your life, release negative thoughts, and create purpose and meaning, and ultimately a LEGACY you wi…
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“I find that answer to be vague and unconvincing” that a quote from the Star Wars movie “Rogue One” but it sums up exactly how I feel when I see people who consider themselves as Christians advocating for progressive social issues. ... Website: https://www.heraldfromthenorth.com Twitter (X): / okmatthewmurphy Instagram: / okmatthewmurphy Facebook: …
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WELCOME BACK Christopher Goff! It's been a year since Nicoa interviewed Chris on the podcast and they promised they'd meet up again! Join in as they discuss even MORE LIFE BY DESIGN insights! They share their experiences with making life changes in the past year, prioritizing conscious self-awareness and self-care along the way, and the importance …
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Guest: Royal Hansen, CISO, Alphabet Topics: What were you thinking before you took that “Google CISO” job? Google's infrastructure is vast and complex, yet also modern. How does this influence the design and implementation of your security programs compared to other organizations? Are there any specific challenges or advantages that arise from oper…
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Nicoa shares their thoughts on the phrase 'I'm fine' and how it can be a mask for deeper emotions. She shares her own experiences with the phrase 'I'm fine' and how it can be both a source of comfort and a hindrance to genuine connection. LIFE BY DESIGN! WHAT DID YOU THINK? TEXT ME! Support the show Follow COFFEE WITH NICOA on Instagram @CoffeeWith…
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NICOA and KIM HAMPTON have known each other since childhood and have matching energy!! They talk all things happiness, energy, self-awareness, support networks, and taking initiative to create meaningful connections in a LIFE BY DESIGN. They discuss the impact of childhood memories, many a party, too! Alongside adversity and explore strategies for …
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Guest: Dor Fledel, Founder and CEO of Spera Security, now Sr Director of Product Management at Okta Topics: We say “identity is the new perimeter,” but I think there’s a lof of nuance to it. Why and how does it matter specifically in cloud and SaaS security? How do you do IAM right in the cloud? Help us with the acronym soup - ITDR, CIEM also ISPM …
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HOW ARE YOU DOING? Nicoa says TELL THE TRUTH! But, what if... YES, WHAT IF?! Tune in to this authentic and vulnerable share. Don"t you really want to know how people feel? And if you don't?JOURNAL ABOUT IT! WHAT DID YOU THINK? TEXT ME! Support the show Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into …
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Guest: Nicole Beckwith, Sr. Security Engineering Manager, Threat Operations @ Kroger Topics: What are the most important qualities of a successful SOC leader today? What is your approach to building and maintaining a high-functioning SOC team? How do you approach burnout in a SOC team? What are some of the biggest challenges facing SOC teams today?…
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Send us a text In this enlightening episode of "Sweet Slumber," host Meredith Brough welcomes Julia Yarovoy, a registered dental hygienist, myofunctional therapist, and Buteyko breathing educator, to delve into the transformative power of proper breathing techniques on sleep and overall health. Meredith opens up about her personal journey, sharing …
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Guests: A debate between Tim and Anton, no guests Debate positions: You must buy the majority of cloud security tools from a cloud provider, here is why. You must buy the majority of cloud security tools from a 3rd party security vendor, here is why. Resources: EP74 Who Will Solve Cloud Security: A View from Google Investment Side EP22 Securing Mul…
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In this episode, I want to share with you my own journey of learning to surrender to the Divine. Along this path of discovery have been plenty of moments of deep pain and suffering. While in the middle of that pain, surrendering can feel impossible. In this episode, I will be sharing: The destructive habits that I lean into when I feel out of contr…
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Kelly Boy De Lima from Kapena joins the show! We talk story about his musical journey and the evolution of Kapena in Hawaii. The conversation dives into the band's origins, cultural impact, and the transition to a family band legacy. What we discuss with Kelly Boy De Lima: Kelly Boy De Lima's transition from surfing to music The formation and rise …
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Alokanand Diaz is a prominent Human Design teacher currently living in Spain. His life changed after he met Ra Uru Hu in Ibiza in 1993, which led him to become one of Ra's first students and a Certified Human Design Analyst and Teacher. He spent years traveling with Ra and serving as his Spanish translator. In this episode, Alok returns to speak wi…
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Guest: David LaBianca, Senior Engineering Director, Google Topics: The universe of AI risks is broad and deep. We’ve made a lot of headway with our SAIF framework: can you give us a) a 90 second tour of SAIF and b) share how it’s gotten so much traction and c) talk about where we go next with it? The Coalition for Secure AI (CoSAI) is a collaborati…
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It’s amazing how much the world can change when you are offline for a few weeks. Between the assassination attempt on Trump and Biden stepping down, to the insane and heretical opening ceremony at the Olympics there is a lot to catch up on and talk about. But before I dive into all of the insane things we have seen happening on the internet, I figu…
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Reflecting on Lahaina's resilience, this episode dives into the aftermath and recovery one year after the devastating wildfires. We explore the community's heroic efforts, the ongoing rebuilding, and the lessons learned from this tragic event. What we discuss: The historical significance of Lahaina and the impact of the 2023 wildfire Immediate comm…
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Guest: Manan Doshi, Senior Security Engineer @ Etsy Questions: In your experience, what are the biggest challenges organizations face when migrating to a new SIEM platform? How did you solve them? Many SIEM projects have problems, but a decent chunk of these problems are not about the tool being broken. How did you decide to migrate? When is it tim…
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Have you ever felt trapped by the weight of emotional trauma, unable to express your true self? In this episode, I share my own journey of healing emotional trauma and uncovering my authentic self. I also share practical advice on how to navigate this transformative process so you can discover the powerful connection between healing and embracing w…
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Nicoa has the honor of speaking with ANICA LEO-WEIL, a fellow mother and caregiver known on social media as THE SANDWICHED CAREGIVER! They discuss the emotional toll of caregiving, the importance of creating a supportive community, and the challenges of managing care for loved ones with memory loss. The delve deep into addressing the needs of careg…
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Jalene Kanani Bell, visionary behind NOHO Home, joins the show! We talk story about her journey from hula performer to leading Hawaiian-inspired home decor. The conversation delves into cultural authenticity, design innovation, and her approach to sustainable business practices. What we discuss with Jalene Kanai: Jalene's journey from keiki hula pe…
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Guests: Jaffa Edwards, Senior Security Manager @ Google Cloud Lyka Segura, Cloud Security Engineer @ Google Cloud Topics: Security transformation is hard, do you have any secret tricks or methods that actually make it happen? Can you share a story about a time when you helped a customer transform their cloud security posture? Not just improve, but …
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Have you ever wondered if your sensitivity is a natural trait or a response to past trauma? Are you actually an HSP, or are you traumatized? In this episode, we explore the interesting overlap between being a highly sensitive person and experiencing trauma, helping you understand the differences so you can more fully embrace your true self. Drawing…
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Join us as we explore the top five mistakes travelers make when planning their trip to Hawaii. Host Bryan Murphy shares not only the common pitfalls but also offers expert advice and actionable tips to ensure your Hawaiian adventure is as perfect as the postcards. From overpacking your itinerary to underestimating costs, tune in to learn how to nav…
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Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Listen in to hear how the various stages of grief and relief impact the empty nest experience and how that becomes the fo…
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Guest: Adam Bateman, Co-founder and CEO, Push Security Topics: What is Identity Threat Detection and Response (ITDR)? How do you define it? What gets better at a client organization once ITDR is deployed? Do we also need “ISPM” (parallel to CDR/CSPM), and what about CIEM? Workload identity ITDR vs human identity ITDR? Do we need both? Are these the…
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Have you ever wondered how trauma can influence your spiritual journey? Or perhaps, have you ever considered that you chose this life and all the pain that came with it?!! This is a tough topic but I want to share my own personal experience on trauma and spiritual evolution. In this podcast, you'll learn about: How trauma can act as a catalyst for …
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Let's explore the essentials of island hopping in Hawaii! In this episode, we discuss the best travel methods between the islands, provide vital tips, and highlight must-visit locations to help you craft your perfect Hawaii vacation. Join us as we explore how to navigate your island adventure smoothly, respect the local culture, and make the most o…
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Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embrace individuality and express oneself unapologetically, while also recognizing and overcoming limiting beliefs and behaviors around money. LISTEN IN bec…
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Guest: Zack Allen, Senior Director of Detection & Research @ Datadog, creator of Detection Engineering Weekly Topics: What are the biggest challenges facing detection engineers today? What do you tell people who want to consume detections and not engineer them? What advice would you give to someone who is interested in becoming a detection engineer…
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Navigating the emotional maze of parental estrangement can be incredibly challenging; you're not alone. In this episode, I share my personal journey through the pain of estrangement and how embracing spirituality helped me find peace and clarity. When I finally decided to cut off contact, my body was deteriorating; I wasn't going to live much longe…
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Kamaka Dias, advocate for Hawaiian culture, joins the show! We talk story about his journey from growing up in Hilo to his transformative experiences with the Peace Corps in Madagascar. The conversation delves into the principles of living and traveling with 'Keep it Aloha,' his efforts in supporting local businesses through HawaiiVerse, and the im…
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Living out of alignment can seriously damage your health and well-being. I should know—I spent most of my life on the edge of burnout, constantly exhausted and disconnected from my true self. In this episode, I share with you how I struggled to embrace my Projector type because of conditioning and how it impacted all aspects of my life. I will also…
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Guests: Mitchell Rudoll, Specialist Master, Deloitte Alex Glowacki, Senior Consultant, Deloitte Topics: The paper outlines two paths for SOCs: optimization or transformation. Can you elaborate on the key differences between these two approaches and the factors that should influence an organization's decision on which path to pursue? The paper also …
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