Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Treść dostarczona przez Laura Lummer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Laura Lummer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Player FM - aplikacja do podcastów
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Przejdź do trybu offline z Player FM !
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#379 Generational Wellness - Healing After Breast Cancer and Impacting Your Family's Future
Manage episode 442188845 series 3357346
Treść dostarczona przez Laura Lummer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Laura Lummer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of The Breast Cancer Recovery Coach Podcast, we’re diving into a conversation that goes far beyond personal recovery. This isn’t just about what you do for yourself—it's about how the choices you make today can shape the health and wellness of your entire family for generations to come.
We’re exploring the powerful concept of generational wellness—how the way you care for your body, mind, and spirit after breast cancer doesn’t just stop with you. It creates ripples that reach your loved ones, inspiring them to embrace healthier habits and make choices that could change the trajectory of their own lives.
We’ll touch on the wisdom our ancestors held, the healing power of connecting with whole foods, and how simple lifestyle shifts can have a profound impact, not just on your health but on your family’s health too.
As breast cancer survivors, you’ve been on a journey of transformation, and it’s one that doesn’t end with your recovery. Your story, your actions, and your commitment to living a healthier, more connected life set an example that can empower your children, your partner, and even your grandchildren. You have the unique opportunity to become a role model of resilience, self-care, and wellness in ways that go beyond any diagnosis.
If you’ve ever wondered how your personal journey can make a bigger impact, or if you’re looking for ways to inspire those around you without forcing changes, this episode is for you. Tune in, get inspired, and discover how your path to recovery can be a beacon of hope and a blueprint for a healthier future—not just for you but for everyone you love. This is your chance to take what you’ve learned and turn it into a powerful legacy of health that extends far beyond yourself.
Referred to in this episode: Metabolic Health Coaching - Buy one get one half off for someone 18 or younger.
Register for Metabolic Health Day
American Health & Nutrition: A Second Opinion
Books: Good Energy
Follow me on Social Media:
389 odcinków
#379 Generational Wellness - Healing After Breast Cancer and Impacting Your Family's Future
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Udostępnij
Manage episode 442188845 series 3357346
Treść dostarczona przez Laura Lummer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Laura Lummer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of The Breast Cancer Recovery Coach Podcast, we’re diving into a conversation that goes far beyond personal recovery. This isn’t just about what you do for yourself—it's about how the choices you make today can shape the health and wellness of your entire family for generations to come.
We’re exploring the powerful concept of generational wellness—how the way you care for your body, mind, and spirit after breast cancer doesn’t just stop with you. It creates ripples that reach your loved ones, inspiring them to embrace healthier habits and make choices that could change the trajectory of their own lives.
We’ll touch on the wisdom our ancestors held, the healing power of connecting with whole foods, and how simple lifestyle shifts can have a profound impact, not just on your health but on your family’s health too.
As breast cancer survivors, you’ve been on a journey of transformation, and it’s one that doesn’t end with your recovery. Your story, your actions, and your commitment to living a healthier, more connected life set an example that can empower your children, your partner, and even your grandchildren. You have the unique opportunity to become a role model of resilience, self-care, and wellness in ways that go beyond any diagnosis.
If you’ve ever wondered how your personal journey can make a bigger impact, or if you’re looking for ways to inspire those around you without forcing changes, this episode is for you. Tune in, get inspired, and discover how your path to recovery can be a beacon of hope and a blueprint for a healthier future—not just for you but for everyone you love. This is your chance to take what you’ve learned and turn it into a powerful legacy of health that extends far beyond yourself.
Referred to in this episode: Metabolic Health Coaching - Buy one get one half off for someone 18 or younger.
Register for Metabolic Health Day
American Health & Nutrition: A Second Opinion
Books: Good Energy
Follow me on Social Media:
389 odcinków
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Podobny do Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
