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141: Dr. Jeremy Brook — The Healing Art of Chiropractic and Movement
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Manage episode 208231114 series 1196126
Available On: iTunes | Google Play | Stitcher | Spotify
Dr. Jeremy Brook, aka “The Spinechecker,” is a Los Angeles-based chiropractor, yogi, and movement specialist. He is the founder of The Life Center Chiropractic, a unique healing oasis that incorporates the disciplines of chiropractic, spinal corrective protocols, yoga, and other movement art forms to make sure the spine, body, and mind are aligned.
In addition to his private practice, Dr. Brook has been teaching an anthropological, evolutionary and energetic approach to anatomy and also teaches chiropractic adjusting seminars to Doctors of Chiropractic and students of chiropractic. When he’s not “spinechecking” and adjusting, he can be found on his yoga mat, lifting weights at Deuce Gym, and slacklining between palm trees on Venice Beach.
From Andy:
Dr. Brook (or Jeremy as I call him during the podcast) is my chiropractor. I went to him about 8 months ago thinking that chiropractic was the last thing I needed. I couldn’t have been more wrong. Through a regular practice of adjustments and full body exercises to address the hips, spine, shoulders, and neck, I’ve seen my spinal and full-body mobility take a dramatic turn for the better.
Jeremy has an amazing way about him. Part doctor, part healer, part yogi, and part athlete, he’s able to bring a real-life, practical approach to his healing practice that is incredibly unique. He’s built a program and culture in his office that is strong, encouraging, and self-propagating. And in terms of chiropractic, he will challenge whatever preconceived notion you have of its purpose. He also lays down a solid foundation for its place in the world of health and well-being for all functional aspects of your body.
Hope you love this conversation as much as I did! Enjoy!
FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it.
LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support!
Episode Links
- Apocalypto
- Binge-worthy TV shows: Fauda, Cobra Kai
- Thompson drop table technique and activator technique
- Dr. Arno Burnier
- Chuck Miller
- Bryan Kest’s Power Yoga
- The Life Center Chiropractic
- Shin Box Switch
Connect with
- Get Adjusted By Dr. Brook: www.spinechecker.com
- Buy His Book: www.thespinecheckersmanifesto.com
- Anatomy of the Spine Seminars: www.drjeremybrookanatomy.com
- MLS Adjusting Seminar: www.mlsseminars.com
- Facebook: www.facebook.com/thelifecenterchiropractic
- Instagram: www.instagram.com/spinechecker
- YouTube: www.youtube.com/spinechecker1
Questions? Feedback?
- Email - podcast@wholelifechallenge.com
- Instagram - @andypetranek
- Facebook - @andypetranek
- Twitter - @andypetranek
REVIEW THE PODCAST ON iTUNES - bit.ly/breakingordinary
If you liked this episode, try these:
This episode is brought to you by The Good Kitchen. One of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day.
I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx.
A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc
117 odcinków
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 23:14 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 208231114 series 1196126
Available On: iTunes | Google Play | Stitcher | Spotify
Dr. Jeremy Brook, aka “The Spinechecker,” is a Los Angeles-based chiropractor, yogi, and movement specialist. He is the founder of The Life Center Chiropractic, a unique healing oasis that incorporates the disciplines of chiropractic, spinal corrective protocols, yoga, and other movement art forms to make sure the spine, body, and mind are aligned.
In addition to his private practice, Dr. Brook has been teaching an anthropological, evolutionary and energetic approach to anatomy and also teaches chiropractic adjusting seminars to Doctors of Chiropractic and students of chiropractic. When he’s not “spinechecking” and adjusting, he can be found on his yoga mat, lifting weights at Deuce Gym, and slacklining between palm trees on Venice Beach.
From Andy:
Dr. Brook (or Jeremy as I call him during the podcast) is my chiropractor. I went to him about 8 months ago thinking that chiropractic was the last thing I needed. I couldn’t have been more wrong. Through a regular practice of adjustments and full body exercises to address the hips, spine, shoulders, and neck, I’ve seen my spinal and full-body mobility take a dramatic turn for the better.
Jeremy has an amazing way about him. Part doctor, part healer, part yogi, and part athlete, he’s able to bring a real-life, practical approach to his healing practice that is incredibly unique. He’s built a program and culture in his office that is strong, encouraging, and self-propagating. And in terms of chiropractic, he will challenge whatever preconceived notion you have of its purpose. He also lays down a solid foundation for its place in the world of health and well-being for all functional aspects of your body.
Hope you love this conversation as much as I did! Enjoy!
FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it.
LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support!
Episode Links
- Apocalypto
- Binge-worthy TV shows: Fauda, Cobra Kai
- Thompson drop table technique and activator technique
- Dr. Arno Burnier
- Chuck Miller
- Bryan Kest’s Power Yoga
- The Life Center Chiropractic
- Shin Box Switch
Connect with
- Get Adjusted By Dr. Brook: www.spinechecker.com
- Buy His Book: www.thespinecheckersmanifesto.com
- Anatomy of the Spine Seminars: www.drjeremybrookanatomy.com
- MLS Adjusting Seminar: www.mlsseminars.com
- Facebook: www.facebook.com/thelifecenterchiropractic
- Instagram: www.instagram.com/spinechecker
- YouTube: www.youtube.com/spinechecker1
Questions? Feedback?
- Email - podcast@wholelifechallenge.com
- Instagram - @andypetranek
- Facebook - @andypetranek
- Twitter - @andypetranek
REVIEW THE PODCAST ON iTUNES - bit.ly/breakingordinary
If you liked this episode, try these:
This episode is brought to you by The Good Kitchen. One of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day.
I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx.
A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc
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