How Kim Akrigg turned anorexia and bulimia in self-love and a successful life - and you can, too

Create with Franz

A series of events when Kim was 15 left her suffering from anorexia and then bulimia.

Exercising excessively and ultimately trying to gain some control over her life, she lived a restricted existence - until one day everything started to be clear an she decided it was time to change. In her heartfelt interview, Kim will reveal what is behind her incredible recovery and transformation in a vibrant woman who loves her self and her body.

In this episode we will uncover the small thoughts and actions we might accidentally get used to, and how they may spark a chain reaction leading to restricted or uncontrolled eating.

We will identify the steps leading to recovery and how long it actually takes to get over the urge to purge, restrict and punish ourselves. HINT: it's not an overnight event!

Today, Kim Akrigg is a successful RTT therapist and psychologist in training that specializes in helping entrepreneurs to overcome their self doubt and build confidence to grow a thriving business in 30 days.

Her own journey through building a photography business gave her an inside look at the mindset needed to create success, and her goal now is to empower other entrepreneurs to create success from the inside out.

Her website is: www.kimakrigg.com

Kim has also a Free Gift for you: Self Sabotage to Success Guide here:

https://mailchi.mp/a1278bfc0cc4/self-sabotage-to-success

As always, please take a moment to share this episode with your friends and to review the podcast on Itunes so that more people can enjoy our content. Thank you!

#overcomeanorexia #bulimiarecovery #selflove. #loveyourbody #loveyourself #howtorecoverfromanorexia #eatingdisorders

This podcast and all of its episodes bring to you our experiences but are in no way to be considered medical advice. Please refer to a medical doctor for your health issues, medications and diagnosis.