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Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress
Manage episode 434087747 series 2541297
On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing?
If you'd like to listen to the other episodes mentioned, you can find them here:
Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
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Get in touch with us: gohelpyourselfpodcast@gmail.com
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Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Manage episode 434087747 series 2541297
On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing?
If you'd like to listen to the other episodes mentioned, you can find them here:
Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
Want more GHY?
Sign up for our newsletter at gohelpyourself.co
Get in touch with us: gohelpyourselfpodcast@gmail.com
Follow us on instagram at gohelpyourselfpodcast
If you like what you're hearing, please leave us a review. It helps other people find our show.
xo
Advertising Inquiries: https://redcircle.com/brands
301 odcinków
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