Episode 30 - Speed Development For Youth Athletes

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3+ y ago 13:46

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Darren Hansen [@CoachDHansen] dives into the approach @HansenAthletics takes to develop speed with our youth athletes. This is a question we get from parents and followers frequently, and we wanted to give you an insight into the HA process. We cover the top three things a coach needs to be looking for to help these young athletes not only develop speed but decrease the risk for injury.

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