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Episode 6: Totally Awesome—The Valley Girls of Vulnerability
Manage episode 419660359 series 3555447
Treść dostarczona przez Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In Episode 006 of "Healarious," hosts Theresa Benson and Amy Redbird delve into their healing journeys from complex trauma with a mix of humor and heartfelt stories. They explore the influence of childhood experiences and cultural trends, like the Valley Girls era, on their self-perception. The episode highlights the transformative power of Internal Family Systems (IFS) therapy and the potential benefits of psilocybin in trauma recovery. Join them as they share insights on vulnerability, personal growth, and the integration of different parts of oneself. Perfect for anyone interested in mental health, therapy, and emotional healing, this episode offers a unique blend of laughter and profound healing.
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