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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
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E172: {SUMMER REPLAY} Books on Motivation, Healthy Eating, Mom life, Wellness, Mental Health, my picks for books to read right now!
Manage episode 373512760 series 2946574
Treść dostarczona przez Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, and Proving everyday that you can be a Hot Mess. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, and Proving everyday that you can be a Hot Mess lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today I share with you my picks for good books right now in various topics!
#IMomSoHard by Kristin Hensley & Jen Smedley
The power of one more by Ed Mylet
Podcast episode I did on this book here
You are a Badass everyday by Jen Sincero
How to do the work By Dr. Nicole Lepera
The 5 Second Rule by Mel Robbins
Podcast episode I did on this book here
Smart Moms Guide on Essential Oils by Dr. by Mariza Snyder
The Genius Life by Max Lugavere
Eat Smarter By Shawn Stevenson
Rozdziały
1. Finding Health and Wellness Inspiration (00:00:03)
2. Recommended Books and Podcast Review (00:08:20)
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