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Your Body Is Speaking To You (The Science of Understanding Your Body) | David Hernandez w/ Guest Kristi Barker | Listen, You’re Not Defeated
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You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
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On today’s podcast, I have the honor and privilege of interviewing a good friend and professional in her field, Kristi Barker! We had a great time talking about the science of listening to your body. The information she shares will change your life!
Kristi Barker is a Physiotherapist from Saskatchewan Canada and is known on all social platforms as @reach.rehab and is the founder of Reach Rehab. She played division 1 volleyball in Arkansas for 4 years and then obtained her Master’s of Physical Therapy in Saskatchewan, Canada. Kristi recognized the lack of access to Physiotherapy after she went to Uganda Africa to help distribute wheelchairs to people with disabilities. When covid happened she started posting to instagram in efforts to help increase access to healthcare for those in need and educate on mobility, strength, and injury prevention. Kristi is taking online appointments and recently launched a Back Program that is offered on an app, in which 1/3 of the donations are given to a charity that provides wheelchairs to people with disabilities. In fact, the same charity she went to Uganda with prior to covid. Kristi plans to continue designing programs to keep you pain and injury free, and wants to continue to give back in the best way she knows how.
Enjoy!
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Thanks for watching!
Use these links to connect with Kristi:
Youtube: https://www.youtube.com/channel/UC-yypLnEiwCHEZt0dax3HvA
TikTok: https://www.tiktok.com/@reach.rehab
Facebook: https://www.facebook.com/reachrehabbers/
Pinterest: https://pin.it/7emIXif
Snapchat: https://t.snapchat.com/AJVcFdpk
Email Kristi at reachrehabltd@gmail.com
If you would like to ask me any questions or would like to connect shoot me an email to: david@davidhernandez.co
Learn More About Me!: https://www.davidhernandez.co
Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
Follow Me On Social: (All platforms @davekhernandez)
Instagram:https://www.instagram.com/davekhernandez/
Facebook:https://www.facebook.com/davekhernandez
Twitter:https://twitter.com/davekhernandez
LinkedIn:https://www.linkedin.com/in/davekhernandez/
Podcast:https://www.buzzsprout.com/1948853
Spotify:
https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ
YouTube
https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
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