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Treść dostarczona przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Przejdź do trybu offline z Player FM !
))
Returning to Marathon Training and Embracing the Responsive Endurance Method
Manage episode 445315786 series 2324659
Treść dostarczona przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What if the best coach you could ever have is yourself? In this episode, Kim shares that she's training for a spring marathon with her daughter. After taking many years off from distance running to pursue other activities, Kim is running again. She shares that she will use the Responsive Endurance Training Method to take a scientific, self-study approach to training.
Join Kim as she chronicles her path from practically being a non-runner again to aiming for that marathon finish line, sharing actionable tips to help you master your own training and performance.
Connect with Kim:
Instagram at Iris Digital Media Group
Instagram for The Digital Dreamer
Are you a business owner who would like to use podcasting to connect with customers and accelerate your sales cycle? Let's connect!
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205 odcinków
Returning to Marathon Training and Embracing the Responsive Endurance Method
Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50
Udostępnij
Manage episode 445315786 series 2324659
Treść dostarczona przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Peek, Power of Run, Kim Peek - Power of Run, and Mindset Strategy for Women Who Want lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What if the best coach you could ever have is yourself? In this episode, Kim shares that she's training for a spring marathon with her daughter. After taking many years off from distance running to pursue other activities, Kim is running again. She shares that she will use the Responsive Endurance Training Method to take a scientific, self-study approach to training.
Join Kim as she chronicles her path from practically being a non-runner again to aiming for that marathon finish line, sharing actionable tips to help you master your own training and performance.
Connect with Kim:
Instagram at Iris Digital Media Group
Instagram for The Digital Dreamer
Are you a business owner who would like to use podcasting to connect with customers and accelerate your sales cycle? Let's connect!
Interested in starting a podcast to talk about running, fitness, mindset, your hobby, or your business? I'd love to help you get started!
205 odcinków
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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Player FM - aplikacja do podcastów
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