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BONUS TRACK: 2023 Marathon Race Recap - What Happened and What's Next
Manage episode 382548261 series 3399901
Treść dostarczona przez Alan and Liz. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Alan and Liz lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
For those of you who have been following the podcast, you know that we were gearing up to run a sub-3 hour marathon at the Petit Train du Nord Marathon on October 1st, 2023.
You've likely seen our social media posts and know that neither of us achieved the goal on race day (and if you didn't see those posts then stop right here and click on the links at the bottom to follow us on FB and Instagram!) but some of our listeners wanted to hear more about it anyway.
It took us a while, but in this bonus episode we recap what our training was like, how the race went, and what we're thinking of doing next. We also appreciate feedback if you would like to hear more bonuses and if there is anything in particular that you would like to hear about in the future.
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Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
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If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews
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