012 How Good Are You at Accepting Compliments?

Unlock Your Confidence with Clare Walsh

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3+ y ago 15:02

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Today I want to talk about being more enthusiastic about receiving compliments, and how accepting them can build your confidence.

What You Will Learn In This Episode:

- How to look upon compliments as gifts and not doubt the fact that you deserve them

- Why we usually contradict or ignore when people compliment us

- The importance of accepting compliments

- How deflecting compliments can undermine your confidence and make you appear less confident to those around you

Be honest with yourself. Do you throw every compliment back because you're suspicious of the reason for it? Do you accept compliments, but you're concerned that people will think you're full of yourself? Or do you accept most compliments with a smile and thanks, and you believe them? Learning to accept compliments is an important step in believing that you are enough.

Resources:

- Free “I am enough” masterclass series https://mailchi.mp/clarewalshcoaching.com/freemasterclassseries

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

- Allbright article https://www.allbrightcollective.com/en-gb/edit/articles/how-to-respond-to-a-compliment

- Contact me at clare@clarewalshcoaching.com

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#Fitness #Self-Improvement #Mental Health #Clare Walsh #Coaching #Clarity #Confidence #Confidencecoaching #Courage #Midlife #Personaldevelopment #Selfdevelopment #Women #Podcasting Education #Lifecoach