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#11 Meditatively Me
Manage episode 294504152 series 2912869
Treść dostarczona przez Mister Kyle Anu Henson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Mister Kyle Anu Henson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
SSR.1 Episode 10
A common practice to assist with #anxiety is meditation. In this episode we play music, our meditation bowls and provide soothing words to reaffirm to yourself, "It is "I" who Sparks the Change in "Me". To help and encourage the development of courage from within; i.e. "EN". Come relax and release the #anxieties.
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