229: Current Research & Recommendations: Clearing Up the Confusion About Eggs & Cholesterol – Dr. Mickey Rubin

Sound Bites A Nutrition Podcast

Despite decades of cholesterol research, consumers are still confused about dietary cholesterol and recommendations. In addition, many physicians are not aware of the latest guidance on cholesterol, including recommendations on egg consumption for different populations.

Tune into this episode with guest Dr. Mickey Rubin, PhD, to learn about:

· the history of cholesterol research and recommendations

· common and persistent misconceptions about cholesterol in the diet

· confusion around dietary cholesterol and recommendations

· what the DGAs and American Heart Association say about cholesterol, eggs and heart health

· dietary recommendations for different populations including healthy individuals, older adults, vegetarians and people with CVD

· historic and current cholesterol consumption data

· where cholesterol research is now; including research gaps and future research directions

· updates on choline research

· the role of industry-funded research

· the importance of studying different populations and how that impacts research outcomes

· how the egg industry is doing in terms of sustainability efforts

· updates on egg prices and availability

· resources for consumers and health professionals

This episode is sponsored by the American Egg Board’s Egg Nutrition Center and has been submitted to CDR for 1 free CEU.

Full shownotes and resources at: https://soundbitesrd.com/229