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Navigating Life's Doorways: Memory Mysteries and Affirmation Secrets
Manage episode 435956485 series 3360509
Treść dostarczona przez TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura and TEA Sisters- Tracy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura and TEA Sisters- Tracy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ever wondered why you forget what you needed the moment you step into another room? Join us in "Spill the Tea" as Tracy, Mary, and Kerri uncover the mysterious "doorway effect" and how it plays tricks on our short-term memory. We discuss how Olympian Michael Phelps transforms doorways into powerful moments for positive affirmations, helping combat negative thoughts. Along the way, we share our own hilarious memory lapses, tackle concerns about aging, and reveal strategies to stay focused and present in our daily lives. This episode is packed with practical tips for managing forgetfulness and a deep dive into the brain’s natural quirks, offering reassurance and solutions for anyone worried about their memory. Whether you're fascinated by memory science or just looking for a laugh, this episode offers a light-hearted look at how modern life impacts our minds.
Video we are discussing in this episode:
https://www.facebook.com/share/r/NTdyBp4b5PFCZomN/?mibextid=UalRPS
Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook at Women Gathering and Growing with TEA or on Instagram at Grow with TEA.
Rozdziały
1. Memory Strategies and Overcoming Forgetfulness (00:00:00)
2. The Peculiarities of Forgetfulness (00:13:14)
3. Personal Rituals and Affirmations (00:27:55)
75 odcinków
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