Ep. 050: Is Your Body Acceptance Conditional? With Guest Liz Fayram, CEDRD

The BodyLove Project with Jessi Haggerty

Treść dostarczona przez Jessi Haggerty, RDN, and CPT. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jessi Haggerty, RDN, and CPT lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

6+ y ago 54:23

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In this episode Liz hits the nail on the head, naming a place where I hung out for a long time: Conditional Body Acceptance (see also: healthism). This idea that you can accept your body at any size, if and only if you are meeting orthorexic ideals. If this resonates for you, you might also know that these ideals differ from person to person, and my (past) ideals not only kept me deeply dissatisfied with my body, they also wreaked havoc on my health and kept me in a disconnected and disordered relationship with food, movement, and my body. Liz also sheds light on how Conditional Body Acceptance also plays a role in the yoga community, and how she is working to spread the Health at Every Size and Unconditional Body Acceptance movement as a newly registered yoga teacher.

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#Fitness #Bodyimage #Diet #Exercise #Intuitiveeating #Nutrition #Wellness #Jessi Haggerty #RDN #CPT #BodyLove #Health and Well-Being