#63 - Strength Has A Greater Purpose (Recap Bud Jeffries)

The Breakthrough Secrets Podcast

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In the 63rd Episode of The Breakthrough Secrets Podcast, Mike and Chris will talk about the best lessons from the interview with Bud Jeffries

Join us in this insightful and amazing talk!

In this chapter you will discover:

(1:00) Strength has a greater purpose, about Bud Jeffries @budjeffries

(2:00) Bud Jeffries in America’s Got Talent https://anunconventionalife.com/2016/09/29/being-an-amazing-person-the-final-10/

(3:10) Shout out to Adam T Glass @adamtglass_ Iron Tamer @irontamer and Brett Jones @brettjonessfg

(3:45) The mental side of strength training

(4:00) Energy and strength abundance

(6:00) Being an amazing person - the final 10 Bud Jeffries Article https://anunconventionalife.com/2016/09/29/being-an-amazing-person-the-final-10/

(6:20) “Do things that are hard enough that will force your mind, body and spirit to unify and listen to that primal voice that comes out” - Bud Jeffries

(6:40) We’re built for survival, shout out to Denis Vasilev @denisvasilevkbsport

(7:00) Shout out to Brian Grasso

(8:10) Can't Hurt Me book by David Goggins @davidgoggins https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287

(9:20) The inner self critique, shout out to Tim Almond @hardstyle_method

(11:00) Thriving VS Surviving, pushing yourself to the limits

(12:00) Shout out to Chris Duffin @mad_scientist_duffin

(12:40) Shout out to Brian Grasso and Craig Marker @craigdmarker

(13:00) About the Snatch Test

(14:00) Pushing beyond your boundaries

(18:00) The power of having routines

(19:10) Charles Chaplin speech in The Great Dictator https://www.youtube.com/watch?v=-HA8kSdsf_M

(20:00) You won’t find that “Primal Voice” on social media

(20:20) Shout out to D.j. Murakami @strongcamps

(22:00) Kettlebell Partner Passing shout out to Michael Castrogiovanni @kettlebellpartnerpassing

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#Fitness #Chris Abbott & Mike Kurkowski #Chris Abbott #Mike Kurkowski #Strength #Kettlebell #Mindset #Health and Well-Being #Nutrition #Weight Lifting #Training #Wellness