Artwork

Treść dostarczona przez Monique Koven. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Monique Koven lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

Honoring & Processing Trauma Through Rituals With Heather Marie Stringer

26:06
 
Udostępnij
 

Manage episode 422714012 series 2571192
Treść dostarczona przez Monique Koven. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Monique Koven lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this conversation, Monique interviews Heather Stringer, a licensed therapist, about her work with trauma and rituals. Heather shares her experience of using rituals as a form of processing trauma and making it known and significant. She describes a ritual she created for a woman who was reclaiming her femininity and how it helped her embody a new story. Heather emphasizes the importance of involving the body in the healing process and the power of community in supporting and witnessing the ritual. She also discusses the possibility of conducting rituals online and the significance of incorporating simple rituals into daily life.Keywordstrauma, rituals, processing, significance, embodiment, community, healing, online, daily lifeTakeaways

  • Rituals can be a powerful tool for processing trauma and making it known and significant.
  • Involving the body in the healing process is essential, as trauma is a full-body experience.
  • Community support and witnessing are crucial in the ritual process.
  • Rituals can be conducted online, allowing for participation from different locations.
  • Simple rituals can be incorporated into daily life to bring meaning and intentionality.
  • Conducting Rituals Online
  • The Power of Embodiment in Healing
  • "We're capable of entering into the really dark places and calling forth our goodness and our glory."
  • "Ritual interrupts old stories and patterns, allowing for new possibilities."
  • "Rituals provide a tangible reminder of who we are and what we have overcome."
  • Watch this episode video on Spotify or youtube https://youtu.be/nbtAVnjBWjc

Learn more about Heather https://www.lifeinritual.com/

Support :Buy Me A Coffee https://www.buymeacoffee.com/TheHealingtraumapodcast

Meet with Monique

https://www.thehealingtraumapodcast.com/work-with-monique/

Support the show

The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journey


Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/


Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA
Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

183 odcinków

Artwork
iconUdostępnij
 
Manage episode 422714012 series 2571192
Treść dostarczona przez Monique Koven. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Monique Koven lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this conversation, Monique interviews Heather Stringer, a licensed therapist, about her work with trauma and rituals. Heather shares her experience of using rituals as a form of processing trauma and making it known and significant. She describes a ritual she created for a woman who was reclaiming her femininity and how it helped her embody a new story. Heather emphasizes the importance of involving the body in the healing process and the power of community in supporting and witnessing the ritual. She also discusses the possibility of conducting rituals online and the significance of incorporating simple rituals into daily life.Keywordstrauma, rituals, processing, significance, embodiment, community, healing, online, daily lifeTakeaways

  • Rituals can be a powerful tool for processing trauma and making it known and significant.
  • Involving the body in the healing process is essential, as trauma is a full-body experience.
  • Community support and witnessing are crucial in the ritual process.
  • Rituals can be conducted online, allowing for participation from different locations.
  • Simple rituals can be incorporated into daily life to bring meaning and intentionality.
  • Conducting Rituals Online
  • The Power of Embodiment in Healing
  • "We're capable of entering into the really dark places and calling forth our goodness and our glory."
  • "Ritual interrupts old stories and patterns, allowing for new possibilities."
  • "Rituals provide a tangible reminder of who we are and what we have overcome."
  • Watch this episode video on Spotify or youtube https://youtu.be/nbtAVnjBWjc

Learn more about Heather https://www.lifeinritual.com/

Support :Buy Me A Coffee https://www.buymeacoffee.com/TheHealingtraumapodcast

Meet with Monique

https://www.thehealingtraumapodcast.com/work-with-monique/

Support the show

The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journey


Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/


Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA
Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

183 odcinków

Wszystkie odcinki

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi