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Healthy Eating – Choose the right foods
Manage episode 308886208 series 3022785
Treść dostarczona przez Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
It’s important to pay attention to what we put into our bodies. The types of food and drink we ingest, and especially how much water we have each day, make a huge difference in our health and well-being. We perform best with a healthy diet that is low in saturated fat, processed foods, and refined sugars, and with enough protein and fiber to keep us satisfied. Today we talk about guidelines to help you choose foods that enhance your well-being and promote a healthy body.
Nurse Practitioner, Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest during these unprecedented times.
Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.
Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing, and boutique publishing services.
You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.
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