))
The Drug Store in Your Brain – Serotonin
Manage episode 308886217 series 3022785
Treść dostarczona przez Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Serotonin is a feel-good chemical in your brain and plays a significant role in the function of your body. Serotonin can create strong, positive emotions. It’s the same chemical used in many of today’s antidepressant prescription drugs. Today we talk about what serotonin is and how you can boost your own serotonin levels naturally through foods, exercise, massage and imagery.
Holistic entrepreneur, Bonnie Groessl is a best-selling author and success coach. She is returning to her roots as a holistic nurse practitioner by providing coaching, teaching and premium products to help you enjoy life to the fullest during these unprecedented times.
Bonnie shares inspirational and enlightening content designed to help you can attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.
Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching, marketing and boutique publishing services.
You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.
Connect with me on Facebook here: https://www.facebook.com/CoachBonnieGroessl
Sign up here https://bgroessl-e0d7b.subscribemenow.com/ for the monthly newsletter with more valuable content, special offers and exclusive discounts.
100 odcinków
Udostępnij
