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39. Dealing with Stressful Situations
Manage episode 350207110 series 2861487
In this episode, David addresses a question about how to deal with stressful situations. Firstly, he explores the internal causes of stress and frustration from a Buddhist perspective, and then looks at some opposing minds that can bring us greater peace and wellbeing in such turbulent times. Minds such as acceptance, understanding, and compassion can help us handle stressful situations with greater ease.
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39. Dealing with Stressful Situations
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Manage episode 350207110 series 2861487
In this episode, David addresses a question about how to deal with stressful situations. Firstly, he explores the internal causes of stress and frustration from a Buddhist perspective, and then looks at some opposing minds that can bring us greater peace and wellbeing in such turbulent times. Minds such as acceptance, understanding, and compassion can help us handle stressful situations with greater ease.
44 odcinków
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