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Ep 64. Breaking Through Limiting Beliefs to Live A Full Life with Kegs
Manage episode 352097590 series 2871589
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
This week we are breaking down limiting beliefs with Kegs. How to recognise beliefs that are holding you back and overcome them.
As a podcast listener you can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE
Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to scenarios@sineadhegarty.com
Book mentioned:
I Am Enough by Marisa Peer
Find Kegs Online:
TikTok: @Kegs97
Instagram: @Kegs97
Youtube: @Kegs97
We hope you enjoy this episode. please like, subscribe & leave a review!
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Don’t Miss Out:
Subscribe to The Sinead Says Podcast on your favourite podcast platform.
Send questions to @sineadsayspod.
Sinead Hegarty is the host of The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully. Through candid conversations and expert interviews, Sinead makes complex topics accessible, inspiring women to improve their well-being and thrive.
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Produced by: Dreamers Media Pty Ltd (https://www.dreamersagency.co/)
------------------------------
111 odcinków
Manage episode 352097590 series 2871589
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
This week we are breaking down limiting beliefs with Kegs. How to recognise beliefs that are holding you back and overcome them.
As a podcast listener you can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE
Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to scenarios@sineadhegarty.com
Book mentioned:
I Am Enough by Marisa Peer
Find Kegs Online:
TikTok: @Kegs97
Instagram: @Kegs97
Youtube: @Kegs97
We hope you enjoy this episode. please like, subscribe & leave a review!
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
My Weekly Email:
Monday Musings
Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
Don’t Miss Out:
Subscribe to The Sinead Says Podcast on your favourite podcast platform.
Send questions to @sineadsayspod.
Sinead Hegarty is the host of The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully. Through candid conversations and expert interviews, Sinead makes complex topics accessible, inspiring women to improve their well-being and thrive.
------------------------------
Produced by: Dreamers Media Pty Ltd (https://www.dreamersagency.co/)
------------------------------
111 odcinków
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