How to Heal from Addiction After Rock Bottom | with Samantha Harte

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up in a chaotic household and her descent into addiction, candidly discussing her struggles with drugs, alcohol, and toxic relationships. From academic success to rock bottom, she opens up about the pivotal moments that led to her recovery, including a near-fatal overdose and the tragic loss of her mentor.

Michael and Samantha delve into the complexities of high-functioning addiction, the importance of hitting rock bottom, and the transformative power of self-awareness. They explore themes of codependency, perfectionism, and breaking generational trauma cycles. This episode offers listeners a brutally honest look at the realities of addiction and recovery, while providing hope and practical insights for those on their own healing journeys, inspiring listeners to confront their past, embrace vulnerability, and take steps towards becoming unbroken.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

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Learn more about Samantha Harte at: https://www.drsamanthaharte.com/

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