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Your Brain on Yoga: Cobb Rogers and Mental Health
Manage episode 263241076 series 1153698
In this episode of the Yoga In My School podcast host Donna Freeman chats with Cobb Rogers, co-founder of Yoga Pose. We discuss the journey to creating a universal yoga resource based on ailment, how a live event became a documentary that educates and bridges gaps, partnering with Mental Health America, and the beneficial impact yoga and meditation have on mental health.
Highlights:
1:50 Cobb Rogers introduction and background
5:50 Mom's horseback riding accident and rehab
8:58 Inquiring how yoga impacts mental health
12:18 Creating a universal yoga resource that was missing
20:50 Your Brain on Yoga: live event turned documentary
22:25 Partnership with Mental Health America
25:04 The impact of Covid on the live event and mental health
30:43 Mental Health Month
33:13 Personal experiences with yoga and meditation
42:37 Where to find Yoga Pose/Your Brain on Yoga
Thank you for your patience with the slight lag in the recording. Wifi was lagging on and off throughout the interview.
Connect with Yoga Pose https://yogapose.com/
Watch Your Brain on Yoga https://yogapose.com/your-brain-yoga
Find Donna Freeman on Patreon
https://patreon.com/donnafreeman
CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmysch...
Facebook https://www.facebook.com/YogaInMySchool/
Support the show
166 odcinków
Manage episode 263241076 series 1153698
In this episode of the Yoga In My School podcast host Donna Freeman chats with Cobb Rogers, co-founder of Yoga Pose. We discuss the journey to creating a universal yoga resource based on ailment, how a live event became a documentary that educates and bridges gaps, partnering with Mental Health America, and the beneficial impact yoga and meditation have on mental health.
Highlights:
1:50 Cobb Rogers introduction and background
5:50 Mom's horseback riding accident and rehab
8:58 Inquiring how yoga impacts mental health
12:18 Creating a universal yoga resource that was missing
20:50 Your Brain on Yoga: live event turned documentary
22:25 Partnership with Mental Health America
25:04 The impact of Covid on the live event and mental health
30:43 Mental Health Month
33:13 Personal experiences with yoga and meditation
42:37 Where to find Yoga Pose/Your Brain on Yoga
Thank you for your patience with the slight lag in the recording. Wifi was lagging on and off throughout the interview.
Connect with Yoga Pose https://yogapose.com/
Watch Your Brain on Yoga https://yogapose.com/your-brain-yoga
Find Donna Freeman on Patreon
https://patreon.com/donnafreeman
CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmysch...
Facebook https://www.facebook.com/YogaInMySchool/
Support the show
166 odcinków
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