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Ep 76 - Don't be this person in the gym
Manage episode 379400232 series 2841496
This week we have some rapid-fire QnA, filled with both banter and education!
This week's topics:
1. Combatting cravings while dieting 10:52
2. Lemon juice for electrolytes 23:05
3. Smelly people at the gym 30:05
4. Should you grunt while lifting? 54:11
5. Bulk & cut vs. Staying lean? 1:03:50
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
118 odcinków
Manage episode 379400232 series 2841496
This week we have some rapid-fire QnA, filled with both banter and education!
This week's topics:
1. Combatting cravings while dieting 10:52
2. Lemon juice for electrolytes 23:05
3. Smelly people at the gym 30:05
4. Should you grunt while lifting? 54:11
5. Bulk & cut vs. Staying lean? 1:03:50
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
118 odcinków
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