Przejdź do trybu offline z Player FM !
Make Your Holiday Season Less Stressful with the 80/20 Principle
Manage episode 450824308 series 2803060
Text your thoughts and questions!
There is so much to appreciate about the holiday season, including time with those you love and experiences that connect you more deeply with others and yourself. It’s a time when you can take a break, enjoy treats, and think about what’s most important. But often, this doesn’t come without its fair share of stressors. To combat those stressors, I give you the 80/20 principle. By using this tool to reduce the impact of those stressors and highlight the good things, we can truly enjoy the holiday season. This week, episode 236 of the Positively LivingⓇ Podcast is about making your holiday season less stressful with the 80/20 principle.
In this episode of the Positively LivingⓇ Podcast, I’m discussing reasons why we may experience increased stress during the holiday season and sharing several ways you can incorporate the 80/20 principle into your life so you can choose what works best for you.
I cover the following topics:
- Where the 80/20 principle originated from and how it applies to many aspects of our everyday lives.
- Four ways to simplify holiday shopping and reduce financial strain.
- Four tips for managing your expectations around the holiday season.
- Using the 80/20 principle to be selective with the holiday activities you participate in (choosing the 20% of things that bring you 80% of your joy).
- As a bonus, I emphasize the importance of decluttering your physical, mental, and gift-giving spaces to instantly reduce stress.
When you can be more present and prioritize what truly matters, you’ll reduce stress and create a more enjoyable and meaningful holiday season. That is what I wish for you.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
Ep 199: Using the 80/20 Principle to Leverage a Better Life
Rozdziały
1. Make Your Holiday Season Less Stressful with the 80/20 Principle (00:00:00)
2. How to apply the 80/20 principle to decrease stress related to holiday shopping. (00:06:23)
3. Advice for managing your expectations during the holiday season. (00:10:41)
4. The importance of simplifying holiday preparations and not mistaking complexity for value. (00:13:57)
5. Decluttering to instantly reduce stress during the holiday season. (00:18:21)
6. Choose what resonates with you most and prioritize what matters. (00:19:18)
239 odcinków
Manage episode 450824308 series 2803060
Text your thoughts and questions!
There is so much to appreciate about the holiday season, including time with those you love and experiences that connect you more deeply with others and yourself. It’s a time when you can take a break, enjoy treats, and think about what’s most important. But often, this doesn’t come without its fair share of stressors. To combat those stressors, I give you the 80/20 principle. By using this tool to reduce the impact of those stressors and highlight the good things, we can truly enjoy the holiday season. This week, episode 236 of the Positively LivingⓇ Podcast is about making your holiday season less stressful with the 80/20 principle.
In this episode of the Positively LivingⓇ Podcast, I’m discussing reasons why we may experience increased stress during the holiday season and sharing several ways you can incorporate the 80/20 principle into your life so you can choose what works best for you.
I cover the following topics:
- Where the 80/20 principle originated from and how it applies to many aspects of our everyday lives.
- Four ways to simplify holiday shopping and reduce financial strain.
- Four tips for managing your expectations around the holiday season.
- Using the 80/20 principle to be selective with the holiday activities you participate in (choosing the 20% of things that bring you 80% of your joy).
- As a bonus, I emphasize the importance of decluttering your physical, mental, and gift-giving spaces to instantly reduce stress.
When you can be more present and prioritize what truly matters, you’ll reduce stress and create a more enjoyable and meaningful holiday season. That is what I wish for you.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
Ep 199: Using the 80/20 Principle to Leverage a Better Life
Rozdziały
1. Make Your Holiday Season Less Stressful with the 80/20 Principle (00:00:00)
2. How to apply the 80/20 principle to decrease stress related to holiday shopping. (00:06:23)
3. Advice for managing your expectations during the holiday season. (00:10:41)
4. The importance of simplifying holiday preparations and not mistaking complexity for value. (00:13:57)
5. Decluttering to instantly reduce stress during the holiday season. (00:18:21)
6. Choose what resonates with you most and prioritize what matters. (00:19:18)
239 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.