Najlepsze podcasty z kategorii: Agingwell (2024)

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How Ayurveda Promotes Longevity 35:49

3d ago35:49

35:49

Modern society has conditioned us to see aging as a depressing deteriorating experience with a growing list of pain symptoms and an even longer list of prescription drugs. Some of our conversations can devolve into a comparison of newly discovered ailments. Dr. Avanti Kumar-Singh was an emergency room doctor and experienced her own health crisis. I…

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Childhood Trauma & Adult Romantic Relationships #143 #relationshiptips #healthyrelationships 26:31

7d ago26:31

26:31

A fun interview with SheRa Renee from the Blemished Beauty podcast where we look at the impact of childhood trauma on our romantic choices and 3 unhealthy patterns in relationships. 0:00" Introduction1:00" How I got interested in trauma recovery3:30" 3 Patterns and Relationship Mistakes10:50" Know who you are12:10" Dating, Job Interviews, Romance &…

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Christian Counseling | Finding PEACE in a Chaotic World #142 #spiritualpeace 14:48

15d ago14:48

14:48

In this video podcast, I explore concepts from nature and the Bible that help us understand how to find peace and navigate chaos. 0:00" Introduction0:58" Pictures of peace and safety in nature2:40" Pictures of how Jesus can be our safe place4:30" Comforting images from the Bible9:50" Learning how to lean into Jesus and draw from His PEACE13:22" Pra…

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What is a Life Well Lived? 35:27

17d ago35:27

35:27

You may remember my conversation years ago with documentary filmmaker Sky Bergman. Inspired by her close relationship with her grandmother, she created the film “LIVES WELL LIVED”, where she interviewed 40 people aged 75 and older to find out their thoughts on what was a life lived well. Based on the success of this film, she’s written a new book, …

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Christian Counseling | Words for The POWER to Change #innerhealing #christianpodcast #podcastsforwomen 13:33

21d ago13:33

13:33

This episode explains the power of words that can bring us peace and strength to move forward from the difficulties in life. 0:00" Introduction to the Episode1:00" Understanding the POWER of words in nature4:40" The Bible teaches us about the POWER of the Word of God to create change7:00" Words of strength and healing in a prayer for you10:27" The …

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Season 4, Episode 5: Bill Hoyt 34:20

27d ago34:20

34:20

In the latest episode of Back to Life, Danny Bader sits down with Bill Hoyt, a man whose strength and spirit truly embody what it means to live fully. Danny met Billy years ago during a workshop at Bill's company, but today’s conversation takes on new meaning. Three and a half years ago, Bill was diagnosed with stage 4 prostate cancer. Just a few m…

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Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills 16:02

28d ago16:02

16:02

Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood. 0:00" Introduc…

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Dementia Prevention: Using Your Head to Save Your Brain 34:26

1M ago34:26

34:26

Are you as confused as I am about what to do to prevent Dementia? Are you considering buying the supplements made from jellyfish advertised on TV? Well we get the straight story from a researcher and clinician who is an expert in Dementia. Dr. Mitchell Clionsky is the co-author of “Dementia Prevention: Using Your Head to Save Your Brain” and he’s g…

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Tips for Healthy Aging (Bonus) | Dr. Toni Cooper #agingwell 8:10

1M ago8:10

8:10

Some tips for people 50+ who want to age well. This is a radio interview with Jeanne Destro from WAKR.✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Rev…

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Christian Counseling | How to STOP People Pleasing #139 #peoplepleasing 25:29

1M ago25:29

25:29

This week's episode is an interview with Julie Rebboah who learned how to STOP people pleasing. Julie grew up with a parent who had an undiagnosed personality disorder. As a result, Julie experienced the divorce of her parents, poverty, emotional abuse, and neglect. We talk about the ways that she lost her self and then learned to stop people pleas…

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Christian Counseling | A Prayer for Our Nation (Bonus) 2:57

1M ago2:57

2:57

In light of recent events, I want to post a prayer that you can use to ask God for His intervention in our nation. This prayer uses Scripture from 2 Chronicles 7:14, Exodus 20, Isaiah 58, and Isaiah 53. God responds to humility and repentance for sin.

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Christian Counseling | Helplessness, Guilt, Self-Care & Self-Criticism #138 19:51

1M ago19:51

19:51

This week's episode is an interview I did with the Christian Reader's Community. In this interview, I address concerns about a variety of topics and healthy ways to draw on your faith. This is episode #138 in my podcast "Life Without Baggage."0:00" Introduction to the Episode3:00" Why People Get Stuck6:55" Guilt and Self-Care11:15" Self-Criticism a…

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Is Your Head in the Sand About Your Future Finances? 34:57

1M ago34:57

34:57

Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna Queenan helps women who live life to the fullest gr…

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Christian Counseling | Cultivate YOUR Creative Gifts #137 #christianpodcast 18:15

2M ago18:15

18:15

This week looks at the Joy, Peace, and Beauty we create for ourselves and others as you develop even simple creative talents. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) 0:00" Introduction2:22" Where does creativity start?7:26" Practi…

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Christian Counseling | How Does God See Me? (Bonus) 13:40

2M ago13:40

13:40

Is God mad at me? Why don't I feel forgiven? How do I get closer to God? This video answers those questions. 0:00" Introduction0:35" Is God mad at me?4:45" Why do I have trouble feeling good enough?7:08" How can I recognize if I have distortions about God10:50" Four steps to remove distortions✅ Important Links: 👉 Audio Books on Amazon: https://bit.…

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Christian Counseling | Wake Up Your Creative Side #136 #creativeenergy 15:52

2M ago15:52

15:52

This week looks at the therapeutic power of creativity. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) Creativity gives us joy and blesses other people. 0:00" Introduction1:56" Have You Dropped Off Some Baggage?2:50" Creativity in your e…

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Empty Bowls: An Innovative Approach to Addressing Hunger 30:33

2M ago30:33

30:33

Many of us are aware that hunger exists in our communities. Some of us may even donate our non-perishables to food banks. Guest Kate Artessa and I talk about the initiative that she directs that brings attention to hunger in our community. Empty Bowls is a grassroots, innovative and creative approach to addressing hunger. It’s a brilliant collabora…

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How to Partner with God for Your Business with Jenilee Samuel #135 #javawithjen #lifewithoutbaggage 27:25

2M ago27:25

27:25

Today, I am interviewing Jenilee Samuel of "Java with Jen" to discuss how to use your faith to get strategies for your business, podcast, or hobby. 0:00" Introduction to episode and to Jenilee Samuel2:32" Recognizing the gentle ways that God communicates with us9:34" Getting help from God to improve your finances, business, hobby, or side hustle18:…

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Have You Dropped Off Some Baggage? (Bonus) #christianpodcast 0:45

2M ago0:45

0:45

If you have dropped off some baggage as a result of any of these episodes, or prayers, or insights, I would love to hear from you! This link will give you 90 seconds of recording time. https://www.speakpipe.com/LifeWithoutBaggage Also, let me know if I have permission to share your recording on a future segment! Looking forward to hearing from you!…

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Season 4, Episode 4: Patty McLain 39:09

2M ago39:09

39:09

In this episode of Back to Life, host Danny Bader sits down with educator, author, and coach Patty McLain to explore strategies for overcoming personal and professional challenges. Patty shares her journey from high school teacher to trauma-informed practitioner, offering insights into building sustainable well-being through healthy relationships, …

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Trauma, Helplessness & the Brain | Christian Counseling #134 #christianpodcast 31:43

2M ago31:43

31:43

This episode looks at the impact of trauma on the body and the brain, triggers, and ways to move forward in recovery from trauma. 0:00" Introduction to the episode and guest3:20" Trauma & Helplessness8:50" Triggers and Emotional overload11:24" Tools for recovery from trauma14:45" Mistakes people of faith make in their coping16:05" Increasing your s…

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Parent Child Estrangement: More Common Than You Think 40:22

2M ago40:22

40:22

When our child has mental illness or a substance abuse problem, we often focus on the adult child and getting them help– if they are willing. But how do the adult child’s difficulties impact the mother and how long is she responsible for parenting her troubled child? If he or she is violent, does she call the police on her own child? Professor and …

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Relaxation with Imagery (Bonus) #stressmanagement 12:09

2M ago12:09

12:09

This video gives simple tips to use guided imagery and relaxation to reduce anxiety and enjoy greater peace. 0:00" Benefits of Relaxation Techniques1:06" Preparing Your Setting3:16" A Guided Relaxation for you9:50" Additional Suggestions to manage stress11:11" A Prayer for PeaceThis is not a substitute for medication or counseling. This is a Bonus …

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Christian Counseling | Building Self-Acceptance #133 #selfconfidence 21:29

3M ago21:29

21:29

In this episode, I explain how to use your faith to build #selfconfidence on the foundation of your position, purpose, and power in Jesus Christ. 0:00" Introduction2:21" Our POSITION as loved by God7:30" Our lives have PURPOSE as a child of God13:07" We have POWER in the Holy Spirit to overcome obstacles20:35" Prayer of blessing✅ Subscribe To My Ch…

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Christian Counseling | Overcoming Self-Rejection #132 #selfesteem 13:29

3M ago13:29

13:29

This episode explores some roots of self-rejection and important insights to help you move out of low #selfesteeem. 0:00" Introduction1:42" ROOTS of Self-Rejection4:45" Building a foundation of self-acceptance9:30" A prayer to overcome and move forward✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu…

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Would You Give Your Spouse Your Kidney? 45:58

3M ago45:58

45:58

Would you give a kidney to your spouse? That’s the question that this week’s guest, Michael Small, answered. We originally connected around his podcast I Couldn’t Throw it Out. Michael has performed in the NYC storytelling show “Tale”, and his plays have been presented in the “New York International Theater Festival” and “The HOWL Festival”. On eac…

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Christian Counseling | 12 Steps to Survive a Break Up #131 #selfcare #boundaries #mentalhealth 23:34

3M ago23:34

23:34

There are things you can do to move forward after divorce, a break up, or loss of a friendship. Here are 12 steps to help get through it as smoothy as possible. 0:00" Introduction3:00" Steps 1 - 1219:44" Common Mistakes21:10" Learn what you can so you can choose wiselyPsalm 34:18 The Lord is near to the brokenhearted.Video on "Relationship Addictio…

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Christian Counseling | What is Christian Witchcraft? (BONUS) #prayer #spiritualdiscernment 2:09

3M ago2:09

2:09

There are trendy practices that take us out of the light of Jesus and into murky spiritual practices. Here is a simple explanation of how to tell the difference. Website drtonicooper.com Books on Amazonamazon.com/author/drtonicooper Video Podcasts channel youtube.com/@ChristianCounselingforaL-gz3mu/featured FB facebook.com/drtonicooper Instagram ht…

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Season 4, Episode 3: Dr. Carrie Rose 38:46

3M ago38:46

38:46

Are you ready to challenge your limits and transform your personal and professional growth? In this episode of Back to Life, I sit down with Dr. Carrie Rose, CEO of Ofcourse, to dive into powerful strategies that can elevate your life and business. Dr. Rose reveals methods, grounded in over 500 research studies, that meet learners where they are, s…

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Christian Counseling | Breaking OUT of Confusion & Dysfunction #130 #addictionrecovery #mentalhealth #christiancounseling 57:48

3M ago57:48

57:48

In this more personal episode, I talk about my struggles with depression, spiritual confusion, and generational patterns. 0:00" Introduction to the episode2:25" My background of emotional turmoil and depression10:18" Ways that the Lord started to change me11:15" Things that the Lord wanted me to address in order to grow17:25" Closing the door on th…

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The Therapeutic Benefits of Poetry and Intuitive Stitching 1:02:01

3M ago1:02:01

1:02:01

One of the great pleasures of podcasting is being able to connect with like minded souls all over the world that I would probably never meet in daily life. And even with all of its problems, FaceBook has introduced me to people I can’t wait to connect with. Liezel Graham is an indie author, textile artist, and writing-for-wellbeing practitioner who…

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Christian Counseling | Breaking the Cycle of Abuse & Dysfunction #129 #overcomingtrauma #dysfunctionalfamily 37:42

3M ago37:42

37:42

This episode looks at a variety of topics related to overcoming family patterns of abuse & dysfunction in order to have a stronger personality and healthier relationships. 0:00" Introduction1:57" The prevalence of trauma in society4:00" The role of learned helplessness7:29" Childhood abuse & domestic violence14:20" Coping strategies to build a stro…

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Christian Counseling | How to Break Soul Ties & Trauma Bonds #128 #traumabonds #prayer #emotionalhealing 18:24

4M ago18:24

18:24

Today we go step-by-step to help you identify lingering attachments to people, organizations, family members, and spiritual practices that are holding you captive. 0:00" Introduction and Review of Attachments2:40" Questions to Identify Lingering Attachments12:50" Prayer to Unload Attachments & Trauma Bonds✅ Subscribe To My YouTube Channel For More …

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How Do We Stay Sane in Today’s World? 38:33

4M ago38:33

38:33

We are in an era marked by social, environmental and spiritual crises. As a psychotherapist I am seeing more and more people feeling lost and in existential despair. Many of you know that addiction rates and suicide are at record highs. What can we do to respond to these immense challenges with some grace and resilience? Renowned meditation teacher…

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Christian Counseling | Family Secrets & Trauma Bonds #127 #traumabonds #christiancounseling #narcissisticinjury 18:55

4M ago18:55

18:55

An overview of how secrets, traumatic family dynamics, and false spiritual practices prevent us from resolving losses or moving forward in life. This information can also be found in my book called "Life Without Baggage" which is available on Amazon.0:00" Introduction and Review of definitions2:50" Understanding the Intensity of Bonds and Loss5:40"…

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Christian Counseling | Soul Ties, Trauma Bonds & Attachments #126 #traumabonds #mentalhealth #soulties 14:10

4M ago14:10

14:10

This is part 1 in a short series on attachments, soul ties, and trauma bonds. Understanding this concept helps us break free from toxic relationships and memories. 0:00" Introduction to the episode2:16" What is a soul tie?4:20" Is this in the Bible?7:00" What is the purpose of a soul tie?8:19" What is a bad tie?9:40" How are these bonds formed?11:3…

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Do you have a prayer request? (Bonus) 0:51

4M ago0:51

0:51

Periodically I set aside a time to pray for the requests that people send me. Send me a message, I will keep it confidential, and I will pray for that request on Monday, July 22, 2024. Also, keep me posted when you receive your answer to prayer!

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Coming Out While Coming of Age 31:49

4M ago31:49

31:49

Imagine being successful in all of the ways society defines success: the house with the ocean view, two successful sons, a kind and loving husband and a satisfying career. Yet something wasn’t quite right. There was a longing that wouldn’t go away. Right in the midst of middle age, Suzette Mullen admitted to herself that she was in love with her be…

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Season 4, Episode 2: Stephanie Szostak 42:11

4M ago42:11

42:11

Do you have a playbook? Do you have a resource that guides your thoughts, emotions, and, ultimately, your actions…and how do you show up in the world? Join us for a thought-provoking conversation with my friend, actress Stephanie Szostak. She shares insights from her life and her book Self!sh and introduces the app she has built to help you create …

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Christian Counseling | God Reveals Mysteries to Us (Bonus) 0:59

4M ago0:59

0:59

A short word of encouragement for you. God shares His secrets with those who want to listen.

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Christian Counseling | Self-Care from the Inside Out with Laura Jane Layton #125 #selfconfidence 22:46

4M ago22:46

22:46

Today I interview Laura Jane Layton on the importance of self-care and how to build #selfconfidence and #healthyrelationships. 0:00" Introduction2:15" Why do we need self-care?6:40" Is self-care selfish?9:39" Self-care and healthy relationships15:45" Self-talk and mental health20:00" Gratitude and self-care Here is the link to Laura Jane website: h…

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Christian Counseling | How Can I STOP Self-Criticism #124 #innercritic #mentalhealth 27:29

5M ago27:29

27:29

Tips and strategies to help you stop self-criticism (taken from my Livestream on June 21, 2024).0:00" Introduction2:20" ROOTS of Self-Criticism4:07" Journal Exercises that help6:00" Strategies to get at the ROOTS7:44" Spiritual & Psychological ways to UPROOT11:26" Changing Self-Talk15:00" Forgiving Yourself & Others20:20" Positive Supports22:10" Q …

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Christian Counseling | Feeling Closer to God (Bonus) Dr. Toni Cooper 0:54

5M ago0:54

0:54

A word of encouragement from Ephesians 4:13.

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Eating In Your “Age of Wisdom”--No More Fad Diets! 43:29

5M ago43:29

43:29

If you’ve followed me, you know I am no fan of dieting and restriction, because we all know where that leads– in a shame cycle that erodes our relationship with ourselves. Caroline Drury is a transformational coach who focuses on, as she likes to call it, "the age of wisdom", meaning that her midlife clients have an abundance of life experience and…

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Christian Counseling | Does Chaos Come from God? (Bonus) #stress #spiritualconfusion 0:58

5M ago0:58

0:58

A short word of encouragement on how to understand chaos in your personal life and in the world. Here is a link to the YouTube video. https://youtube.com/shorts/OxHOPv3kf08?si=-R8ZPEoMRrvkDXLg

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Christian Counseling | What is Emotional Intelligence? Part 2 with Rebekah Anne Perkins #123 #mentalhealth #emotionalintelligence #copingskills 22:49

5M ago22:49

22:49

Part 2 with Rebekah Anne Perkins, M.S., about emotional intelligence and how to manage difficult emotions like anger and guilt.0:00" Introduction2:08" Why people devalue their emotions3:28" The results of ignoring emotion7:00" The emotion of anger and how to handle it16:25" Speaking up in a healthy way will help you build self-confidence17:20" The …

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Season 4, Episode 1: Louise Bang 47:27

5M ago47:27

47:27

🔥 Ready to unlock your leadership potential? 🔥 Season 4 of the Back to Life podcast kicks off with an inspiring episode featuring my dear friend and fabulous leader and human being, Louise Bang, Chief Sales & Marketing Officer for Marriott International in the Caribbean and Latin America. Join us as we dive deep into topics of leadership, resilienc…

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What is Emotional Intelligence? Part 1 (with Rebekah Anne Perkins, M.S.) #122 #mentalhealth #emotionalintelligence 13:29

5M ago13:29

13:29

This is Part 1 where I interview Rebekah Anne Perkins, M.S., about what defines emotional intelligence and the signs of whether you are strong or weak in E.Q. 0:00" Introduction2:52" Definition4:20" The purpose of emotions and need for E.Q.6:30" The benefits of improving your E.Q. (Emotional Intelligence)9:15" Ways to determine your EQHere is the l…

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Overcoming the Intergenerational Trauma Around Drowning 42:58

5M ago42:58

42:58

For anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think our paths ever crossed. But we talked about her podca…

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Christian Counseling LIVE Event Stop Self-Criticism 0:51

5M ago0:51

0:51

I will be LIVESTREAMING on Friday, June 21st from 4:00 - 4:30 PM EST on FB and YouTube. I will be covering ways to stop self-criticism. Send me any questions you want me to answer!✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Books on Amazon: https://bit.ly…

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