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E137 Resetting Your Life During and After Cancer with Casey Kang Head
Manage episode 378451455 series 2802957
Casey Kang Head, a 3x cancer survivor turned cancer coach and author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?”.
In this interview:
- Casey shares her journey as a three-time cancer survivor and the inspiration behind becoming a cancer coach.
- Casey talks about her personal struggles with limited resources during her cancer treatment and her drive to guide others.
- Casey emphasizes the importance of exercise and meditation in managing stress, drawing from her personal experiences.
- Casey stresses and shares her experience of creating self-awareness, setting personal boundaries, and differentiating genuine desires from societal pressures.
- Casey introduces an insightful resource, shedding light on recognizing the signs of burnout and its relevance in today's fast-paced world. To get her free guide: https://empowermentprotocol.s3.us-west-1.amazonaws.com/Recognizing+Burnout.pdf
Contacting Casey:
IG: https://www.instagram.com/thehappierhustle/
Facebook: https://www.facebook.com/thehappierhustle
Linkedin: https://www.linkedin.com/in/casey-kang-head-37a4b488/
Youtube: https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
187 odcinków
Manage episode 378451455 series 2802957
Casey Kang Head, a 3x cancer survivor turned cancer coach and author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?”.
In this interview:
- Casey shares her journey as a three-time cancer survivor and the inspiration behind becoming a cancer coach.
- Casey talks about her personal struggles with limited resources during her cancer treatment and her drive to guide others.
- Casey emphasizes the importance of exercise and meditation in managing stress, drawing from her personal experiences.
- Casey stresses and shares her experience of creating self-awareness, setting personal boundaries, and differentiating genuine desires from societal pressures.
- Casey introduces an insightful resource, shedding light on recognizing the signs of burnout and its relevance in today's fast-paced world. To get her free guide: https://empowermentprotocol.s3.us-west-1.amazonaws.com/Recognizing+Burnout.pdf
Contacting Casey:
IG: https://www.instagram.com/thehappierhustle/
Facebook: https://www.facebook.com/thehappierhustle
Linkedin: https://www.linkedin.com/in/casey-kang-head-37a4b488/
Youtube: https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g
Lower Your Stress in Minutes with the Relax Now Mobile App
Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!
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