E169 Conquering Money Management Stress with Adam Koren

Calm Your Daily Stress - Stress Relief for the Busy Woman

Adam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He's the author of the upcoming book, Gentle Money.

In this episode:

• Adam shares how he helps people with the emotional and practical sides of their finances.
• Adam explains the importance of tracking income and expenses, especially for entrepreneurs as this helps in predicting future income.
• He talks about starting with compassion when dealing with financial stress.
• Adam discusses why talking about money is often taboo and filled with judgment.
• Adam introduces his book, "Gentle Money," which offers compassionate and practical financial advice.
• Adam gives tips on using financial tracking for better money management.
• He relates to the courage needed to invest time and money into new ventures, drawing parallels to his own experiences with launching his new book.

Contacting Adam:

https://adamkoren.com/

On Social:

https://www.instagram.com/adamkorencoaching/

https://www.facebook.com/akoren
Blogpost:
https://therelaxationlounge.info/compassionate-money-management-with-adam-koren/

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Rozdziały

1. Adam Koren MP3 (00:00:00)

2. training (00:03:18)

3. talking (00:03:52)

4. tracking (00:09:17)

5. courage (00:12:07)