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Treść dostarczona przez Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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How the Fork has Diet Culture Co-opted Intuitive Eating? Ft. @Chr1styharrison

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Manage episode 292396812 series 2763585
Treść dostarczona przez Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

We talk a lot about intuitive eating on this podcast but this week we go a little deeper and talk about how the non diet approach may be misconstrued particularly on social media. Christy Harrison is an anti-diet dietitian in the US and has an incredible insight in regards to the intuitive eating practice.


Things we discuss:

  • Thin privilege
  • The message behind IE
  • Misconceptions of non diet approach
  • Diet culture vs IE
  • Diet culture in the UK vs the US
  • and more!

Follow Christy on instagram and check out her website:

https://www.instagram.com/chr1styharrison/

https://christyharrison.com/


We would like to thank this weeks sponsor Tree of Life. Their wide range of 200+ products are perfect for all meal occasions, from breakfast cereals, store-cupboard essential ingredients for cooking and baking to easy meal solutions, there’s healthy snacking options such as dried fruits, nuts and seeds too. Their products are plant-based and they cater to all kinds of diet including vegan, dairy free and gluten free. They also offer a wide range of Soil Association certified organic products for the health of your family and the planet.

To try out their delicious products head to their website https://treeoflifefoods.co.uk and sign up to their newsletter to receive 20% off!


Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!


To order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...

UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1

USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340


You can download our 30 day journal prompt here!

https://sophieshealthykitchen.com/resources/

https://www.barithedietitian.com/forking-wellness-podcast


We would love for our Forking Wellness community to connect more - join our private Facebook group here https://www.facebook.com/groups/forkingwellness


And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 odcinków

Artwork
iconUdostępnij
 
Manage episode 292396812 series 2763585
Treść dostarczona przez Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

We talk a lot about intuitive eating on this podcast but this week we go a little deeper and talk about how the non diet approach may be misconstrued particularly on social media. Christy Harrison is an anti-diet dietitian in the US and has an incredible insight in regards to the intuitive eating practice.


Things we discuss:

  • Thin privilege
  • The message behind IE
  • Misconceptions of non diet approach
  • Diet culture vs IE
  • Diet culture in the UK vs the US
  • and more!

Follow Christy on instagram and check out her website:

https://www.instagram.com/chr1styharrison/

https://christyharrison.com/


We would like to thank this weeks sponsor Tree of Life. Their wide range of 200+ products are perfect for all meal occasions, from breakfast cereals, store-cupboard essential ingredients for cooking and baking to easy meal solutions, there’s healthy snacking options such as dried fruits, nuts and seeds too. Their products are plant-based and they cater to all kinds of diet including vegan, dairy free and gluten free. They also offer a wide range of Soil Association certified organic products for the health of your family and the planet.

To try out their delicious products head to their website https://treeoflifefoods.co.uk and sign up to their newsletter to receive 20% off!


Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!


To order our debut book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...

UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1

USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340


You can download our 30 day journal prompt here!

https://sophieshealthykitchen.com/resources/

https://www.barithedietitian.com/forking-wellness-podcast


We would love for our Forking Wellness community to connect more - join our private Facebook group here https://www.facebook.com/groups/forkingwellness


And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 odcinków

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