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Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
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Create Your Self-Sabotage Action Plan: These Four Steps Will Get You There (Special Series - 3 of 3)
Manage episode 414039505 series 3008483
In this final episode of our special series on self-sabotage, Kate shares a four-step approach to crafting an action plan that empowers you to overcome self-sabotaging behaviors and embrace personal growth with resilience and self-compassion.
In this episode you'll:
🌱 Learn how to cultivate resilience, set purposeful goals, make progress manageable, and challenge automatic negative thoughts to overcome self-sabotage.
💪 Gain insights into navigating challenging seasons, celebrating milestones, and fostering a growth mindset for personal growth and success.
🌺 Throughout the episode, Kate emphasizes the role of self-compassion as the antidote to self-sabotage, offering understanding, kindness, and resilience in the face of challenges.
And if you're ready to transition from learning to implementing and want to be part of a supportive community on your intentional living journey, join Kate's Live By Design Collective.
Dive deeper into topics like resilience, goal setting, mindset shifts, and self-compassion while connecting with fellow growth-oriented women who are committed to living by design and not by default.
So pop in your earbuds and tune in to this empowering episode so you can take the first step towards crafting your self-sabotage action plan with kindness, resilience, and purpose. Let's embrace growth and lead fulfilling lives together!
---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:
- Stop overthinking and start taking inspired action towards your dreams
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
- Find a supportive community of like-minded women cheering you on every step of the way
Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
⭐ https://mskatehouse.com/lbdcollective...
365 odcinków
Create Your Self-Sabotage Action Plan: These Four Steps Will Get You There (Special Series - 3 of 3)
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Manage episode 414039505 series 3008483
In this final episode of our special series on self-sabotage, Kate shares a four-step approach to crafting an action plan that empowers you to overcome self-sabotaging behaviors and embrace personal growth with resilience and self-compassion.
In this episode you'll:
🌱 Learn how to cultivate resilience, set purposeful goals, make progress manageable, and challenge automatic negative thoughts to overcome self-sabotage.
💪 Gain insights into navigating challenging seasons, celebrating milestones, and fostering a growth mindset for personal growth and success.
🌺 Throughout the episode, Kate emphasizes the role of self-compassion as the antidote to self-sabotage, offering understanding, kindness, and resilience in the face of challenges.
And if you're ready to transition from learning to implementing and want to be part of a supportive community on your intentional living journey, join Kate's Live By Design Collective.
Dive deeper into topics like resilience, goal setting, mindset shifts, and self-compassion while connecting with fellow growth-oriented women who are committed to living by design and not by default.
So pop in your earbuds and tune in to this empowering episode so you can take the first step towards crafting your self-sabotage action plan with kindness, resilience, and purpose. Let's embrace growth and lead fulfilling lives together!
---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:
- Stop overthinking and start taking inspired action towards your dreams
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
- Find a supportive community of like-minded women cheering you on every step of the way
Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
⭐ https://mskatehouse.com/lbdcollective...
365 odcinków
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